SPMassotherapy

SPMassotherapy Home studio located in Ile Perrot

10/28/2025

It’s the little details💆🏻‍♀️

10/22/2025

Talking is hard sometimes 😅

10/21/2025

Don’t wait until your body forces you to slow down

2 months left to use your insurance💆🏻‍♀️

📲 Book your appointment today

N’attendez pas que votre corps vous force à lever le pied

Il ne reste que 2 mois pour utiliser votre assurance

📲Réservez votre massage dès aujourd’hui💆🏻‍♀️

$10 OFF your next cupping session for the entire month of April💆🏻‍♀️✨ Benefits of Cupping Therapy:✔ Relieves muscle tens...
03/26/2025

$10 OFF your next cupping session for the entire month of April💆🏻‍♀️

✨ Benefits of Cupping Therapy:
✔ Relieves muscle tension & pain
✔ Improves circulation & promotes healing
✔ Reduces stress & anxiety
✔ Aids in muscle recovery & flexibility

📅 Book now: https://physioalavie.janeapp.com
📍 Physio Alavie 169 St Charles, Vaudreuil-Dorion

GIVEAWAY💆🏻‍♀️🎁It’s that time of yearrrrr🎄🤶🏻It’s the season of giving and I can’t wait to give back to you guys!!! It’s y...
12/07/2024

GIVEAWAY💆🏻‍♀️🎁
It’s that time of yearrrrr🎄🤶🏻

It’s the season of giving and I can’t wait to give back to you guys!!!

It’s your chance to win a FREE 60 minute massage for either yourself or a loved one💆🏻‍♀️

HOW TO ENTER:
1. Like this post
2. Tag a friend in the comments (each comment is an entry)
3. Must be following me and the clinic
4. Share the post to your story and tag me for additional entry

Winner will be announced on Tuesday December 10th🎉

Thank you guys so much for an incredible year🫶🏻
Goodluck!!

Hi everyone🥰As of September 1st, there will be an adjustment to my prices in order to keep up with rising costs and to e...
07/31/2024

Hi everyone🥰

As of September 1st, there will be an adjustment to my prices in order to keep up with rising costs and to ensure that I can continually provide you the quality service that you deserve💆🏻‍♀️ I thank you for your ongoing support. I’m grateful to be able to do what I love.

That being said, I still have space for August! Book your appointment now: https://www.spmassotherapy.ca/book-appointment

See you soon🩷

Happy Wednesday👋🏻Have you booked your massage yet? I know you need to!DM me or link in bio🔗
02/15/2023

Happy Wednesday👋🏻

Have you booked your massage yet? I know you need to!

DM me or link in bio🔗

How you take care of yourself after a massage matters too💆🏼‍♀️Here are some things you can do afterwards to help your bo...
02/07/2023

How you take care of yourself after a massage matters too💆🏼‍♀️

Here are some things you can do afterwards to help your body recover and feel your best in between sessions:

1. Drink plenty of water! Hydration is key

2. Do some LIGHT activity; go for a walk, practice some yoga. Keep your joints moving

3. Avoid strenuous activity for 12 hours after

4. Try to avoid alcohol and caffeine for 12 hours after

5. Take a nice warm bath or shower

6. Have a light snack but try to avoid a large, heavy meal immediately following a massage

7. And of course, make sure to book your next session!

If you have any questions don’t be shy to send me a message!

Have a lovely day🫶🏼

Address

Vaudreuil-Dorion, QC

Opening Hours

Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Sunday 10am - 4pm

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