Good Vibes Studio

04/29/2026

🌸 Mother’s Day at Good Vibes 🌸

This Mother’s Day, give the gift of relaxation, connection, and something truly meaningful 💫

✨ Thai Yoga Massage
Release tension, restore balance, and feel completely renewed
• $10 off a single session
• $75 off a package of 3

🔮 Astro Sessions
A beautiful way to gain insight, clarity, and deeper connection
• $144 Individual Reading
• $222 Mother + Child Session (any loved one welcome)

Whether you’re treating your mom, sharing the experience together, or gifting yourself—you deserve something special 🤍

Limited spots available. DM us to reserve your session.

04/25/2026

This 6-week chair yoga program is designed for all levels. Each class includes gentle movements, breathing exercises, and guided stretches to improve flexibility, strength, balance and overall well-being using a chair for support. Come as you are, leave feeling better!

Program Options (once per week):
Option 1: Mondays at 11:00 AM (starting May 4th)
Option 2: Thursdays at 6:00 PM (starting May 7th)

Price: $111 + HST (6 weeks)

Location:
136 Winges Rd, Unit #9
Woodbridge, ON L4L 0C4

Contact:
📞 416-304-1814
📧 hello@goodvibesstudio.ca

04/25/2026

Awaken your inner power and transform your life.

This 6-week Kundalini journey blends sacred movement, breathwork, meditation, and energy activation to help you release stress, restore balance, and gain deep clarity. Reconnect with your true self while elevating your mind, body, and spirit in a supportive and uplifting space.
✨ Step into your highest potential and experience real transformation. Limited spots available reserve yours today!

04/25/2026

Your mat is waiting. Let’s begin your journey

This is your sign to slow down, reset, and take care of YOU 💙

Our 6-week beginner yoga program is designed to help you build strength, improve flexibility, and find calm in your busy life.

Each week, you’ll grow stronger physically and mentally while learning proper techniques in a safe, encouraging space.

✔ Perfect for beginners
✔ Once a week commitment
✔ Real results you can feel

📅 Starts May 6th
📍 136 Winges Rd unit 9 upper level Woodbridge On L4L 6C4
📞 416-304-1814

Your mat is waiting. Let’s begin

04/25/2026

It’s never too late to feel strong, balanced, and energized. 💙
Invest in your health and well-being with our 6-week Beginner Pilates program, thoughtfully designed to support healthy aging.

Build strength, improve mobility, and enhance balance in a calm, welcoming environment where you’ll feel supported every step of the way. With small class sizes and personalized guidance, you can move at your own pace while gaining confidence and strength each week.

✨ No experience needed just bring yourself and a positive mindset.

Feel stronger. Move better. Live well.
Spaces are limited—reserve your spot today.

04/25/2026

Your mat is waiting. Let’s begin your journey

This is your sign to slow down, reset, and take care of YOU 💙

Our 6-week beginner yoga program is designed to help you build strength, improve flexibility, and find calm in your busy life.

Each week, you’ll grow stronger physically and mentally while learning proper techniques in a safe, encouraging space.

✔ Perfect for beginners
✔ Once a week commitment
✔ Real results you can feel

Starts May 6th at 6:00pm
136 Winges Rd upper level unit #9 Woodbridge On L4L 6C4
📞 416-304-1814

Your mat is waiting. Let’s begin your journey

04/25/2026

04/25/2026

Join our uplifting Face Yoga Workshop where beauty meets wellness. This guided session will teach you powerful, easy-to-follow facial yoga techniques that help lift, tone, and sculpt the face naturally no invasive treatments needed.

You’ll learn how to:
• Improve circulation for a healthy, radiant glow
• Release built-up tension in the jaw, forehead, and neck
• Support lymphatic drainage to reduce puffiness
• Strengthen facial muscles for a more lifted, youthful look

Plus, enjoy a hands-on DIY experience where you’ll create your own personalized face oil serum using high-quality botanical ingredients tailored to your skin’s needs.

This is more than a workshop it’s a self-care experience designed to leave you feeling relaxed, confident, and glowing inside and out.

Limited spots available. Reserve yours

04/22/2026

✨ She’s Back by Popular Demand ✨

There is something truly powerful about returning to a space where Spirit has already touched hearts… where connections run deep, and where healing continues to unfold.

We are honoured to welcome back Rose DeGiorgio, Spiritual Medium, for another unforgettable experience at Good Vibes Yoga & Wellness Studio.

💫 An Afternoon with Spirit 💫
Join us for a sacred and uplifting gathering filled with love, guidance, and meaningful messages from your loved ones in Spirit.

Each event is completely unique…
Whether you receive a message or simply witness the experience, you will feel the energy, the connection, and the beautiful reminder that love never fades.

✨ Come with an open heart
✨ Bring a friend
✨ Experience the magic together

📅 Sunday, April 26
⏰ 2:00 PM – 4:00 PM
📍 Good Vibes Yoga & Wellness Studio
136 Winges Rd, Unit 9, Woodbridge

🎟 Reserve your spot:
www.goodvibesstudio.ca

Spots are limited and this event will fill quickly!

04/11/2026

Today our amazing group of women gathered ahead of our upcoming Sicily retreat, and the energy in the room was truly something special. ✨

It was filled with connection, excitement, and so many beautiful intentions for the journey ahead. The room was absolutely vibrating with Good Vibes 💙

We missed a few lovely ladies who couldn’t make it to our meet & greet, but we’re so excited to connect with you at our next gathering, which we’ll be planning for later in May.

We cannot wait to experience Sicily together this is just the beginning of something unforgettable.

04/08/2026

“Thriving Through the Change: A Journey for the Midlife Woman”

Sunday | May 3, 2026
Step into this new chapter of life feeling informed, supported, and empowered.
Join us for a nurturing one day workshop series created specifically for women navigating perimenopause, menopause, and post-menopause.
Whether you’re just beginning to notice changes or are already deep into your journey, this series offers the tools, understanding, and community to help you feel more in control of your body, energy, and mindset.
The session is thoughtfully designed to blend science-backed education with simple, realistic strategies you can begin using right away. Together, we’ll explore ways to support your hormones, boost energy, improve mental clarity, and restore emotional balance.
Each session will close with a gentle yoga and breathing practice, helping you feel grounded, calm, and reconnected before heading into your week.
This is more than a workshop it’s a space to feel seen, supported, and understood, surrounded by women on a similar path.
Hosted by Diana Alvarado, Certified Menopause Coach & Yoga Instructor
Investment:
One Day Workshop $80.00

04/06/2026

Join Nadine our new Level 3 Pilates instructor! 🔥

Her classes will tone, sculpt, and strengthen your entire body while building core power and endurance.

If you’re ready to get in shape and feel amazing for summer… this is your sign 💪☀️

Come move with Nadine and take your Pilates practice to the next level.