10/24/2024
🍂✨ Autumn Eye Care Tips ✨🍂
As the leaves change and the air gets crisp, it’s the perfect time to give your eyes some extra love! Here are our top autumn eye care tips:
Stay Hydrated: Cooler weather can dry out your eyes. Drink plenty of water and consider using lubricating eye drops.
Protect Against UV Rays: Don’t forget your sunglasses! UV rays can still affect your eyes in fall.
Adjust Your Screen Time: With shorter days, you might find yourself spending more time indoors. Remember the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds!
Get Your Eyes Checked: Autumn is a great time to schedule your annual eye exam. Your vision deserves a seasonal check-up!
Enjoy Fall Colors Safely: If you’re hiking or enjoying the beautiful scenery, make sure to wear polarized sunglasses to reduce glare and enhance color contrast.