What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 10am - 6pm

Psychotherapy Essence

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Canada
Vaughan, ON
Psychotherapy Essence

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psychotherapy Essence, Psychotherapist, 9131 Keele Street Suite A4, ON L4K 0G7, Vaughan, ON.

Psychotherapy for Adults, Children, Couples & Families
Specializing in treating anxiety, panic, depression, emotional dysregulation, mood disorders, stress, trauma, self-harm, grief, transitions, self-worth, eating disorders, family & relationship issues

11/14/2025

“Your relationship with yourself sets the tone for every other relationship you have.” — Robert Holden 💬✨

How you speak to yourself, care for yourself, and set your own boundaries becomes the blueprint for how you connect with others. 💛

Start within — the way you treat you teaches others how to love, respect, and show up for you too. 🌿

11/10/2025

✨ Therapist Spotlight: Stephen ✨

With over 20 years of experience in the mental health field, Stephen supports individuals, couples, and families in finding balance, healing, and connection. 🌱

Specializing in eating disorders, anxiety, depression, and emotion regulation, he combines humor, mindfulness, and creativity to help clients reframe challenges and rediscover their strengths.

If you’re interested in working with Stephen, book a session today through the link in our bio. 💛

11/08/2025

"Therapy isn’t about fixing who you are — it’s about finally seeing your worth.
It’s the slow, brave work of learning to love yourself, accept your story, and forgive the parts you once hid. 🌿🧠✨

One session, one insight, one moment of self-compassion at a time.

11/03/2025

✨ Therapist Spotlight: Natasha ✨
Natasha offers a warm, client-centred space where teens, adults, and elders feel supported in exploring their inner world and building resilience. She integrates mindfulness, psychodynamic therapy, CBT, IFS, and trauma-informed care to meet each client where they are. 💛

With unique experience supporting the deaf and hearing-impaired community, Natasha believes healing is not one-size-fits-all, and that every person carries strengths worth rediscovering.

If you’re interested in working with Natasha, book a session today through the link in our bio. 🌿

10/31/2025

✨ Love isn’t just something we say — it’s something we show.
It’s found in the quiet gestures, the patience, the small acts of care that build a life together. 💞

“Love is sustained by action, a pattern of devotion in the things we do for each other every day.” — Nicholas Sparks 🌿

10/27/2025

✨ Therapist Spotlight: Tikea ✨

With over seven years of experience, Tikea is a compassionate Registered Psychotherapist who provides a safe, non-judgmental space for healing and growth. She supports children (4+), teens, and adults navigating anxiety, depression, trauma, stress, and relationship challenges. 🌸

Using CBT, psychodynamic, and trauma-focused approaches, Tikea helps clients gain insight, build resilience, and foster lasting change.

If you’re interested in working with Tikea, book a session today through the link in our bio. 💛

10/23/2025

✨ Therapist Spotlight: Larysa Strizhevsky, RP & Clinical Director ✨

Larysa is a trauma-informed therapist who helps adults and couples navigate anxiety, depression, trauma, and relationship challenges with warmth, collaboration, and compassion. She integrates IFS, CBT, DBT, EFT, and mindfulness-based approaches to support lasting growth and healing. 💫

If you’re interested in working with Larysa, feel free to book a session today through the link in our bio. 💛

10/20/2025

✨ Therapist Spotlight: Rebecca ✨

Rebecca is a compassionate Registered Psychotherapist dedicated to helping clients find clarity, balance, and growth. She integrates Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Solution-Focused approaches to support individuals, couples, and teens through life transitions, stress, and relationship challenges. 🌸

With experience across public and private mental health, Rebecca creates a safe, non-judgmental space for meaningful change.

If you’re interested in working with Rebecca, book a session today through the link in our bio. 💛

10/14/2025

✨ Therapist Spotlight: Yana ✨

Yana is a compassionate Registered Psychotherapist who helps teens, adults, couples, and families navigate life’s challenges with understanding and care.

With over a decade of experience, she specializes in anxiety, depression, trauma, grief, and emotional dysregulation. Yana integrates Dialectical Behaviour Therapy (DBT) and trauma-informed approaches to support meaningful change and healing. 🌸

If you’re interested in working with Yana, feel free to book a session today through the link in our bio. 💛

10/07/2025

Struggling alone is like trying to find your way through a desert without water. Reaching out for help is an act of self-love.

A psychotherapist can talk with you about everything, even when you feel lost or without hope. 💛

Address

9131 Keele Street Suite A4, ON L4K 0G7
Vaughan, ON
L4K0G7

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	10am - 6pm

Telephone

+16474034232

Website

https://psychotherapyessence.com/

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