Inspire Union Canada Inc.

Inspire Union Canada Inc. an international biotech supplement manufacturer providing affordable solutions to boost health

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you. – Debbie Hampton ...
10/16/2022

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.
– Debbie Hampton

π‘½π’Šπ’•π’‚π’Žπ’Šπ’ 𝑫 π‘©π’†π’π’†π’‡π’Šπ’•π’”1. Vitamin D may fight disease2. Vitamin D may regulate mood and reduce depression3. It might support ...
10/16/2022

π‘½π’Šπ’•π’‚π’Žπ’Šπ’ 𝑫 π‘©π’†π’π’†π’‡π’Šπ’•π’”
1. Vitamin D may fight disease
2. Vitamin D may regulate mood and reduce depression
3. It might support weight loss

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"Take care of your body. It's the only place you have to live in."β€” Jim Rohn
10/15/2022

"Take care of your body. It's the only place you have to live in."β€”
Jim Rohn

8 Best Times to drink water 🌊
10/14/2022

8 Best Times to drink water 🌊

β€œFor many money is wealth, for me health is wealth.” ~ Invajy
10/14/2022

β€œFor many money is wealth, for me health is wealth.” ~ Invajy

β€œWe have all been thrown down so low that nobody thought we'd ever get up again; but we have been long enough trodden no...
10/13/2022

β€œWe have all been thrown down so low that nobody thought we'd ever get up again; but we have been long enough trodden now; we will come up again, and now I am here.”
β€”Sojourner Truth

β€œGood health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson S...
10/12/2022

β€œGood health is not something we can buy. However, it can be an extremely valuable savings account.”

– Anne Wilson Schaef



Some ways to eat better and be more active:βœ…Choose whole grains more often. Try whole-wheat breads and pastas, oatmeal, ...
10/12/2022

Some ways to eat better and be more active:
βœ…Choose whole grains more often. Try whole-wheat breads and pastas, oatmeal, or brown rice.
βœ…Select a mix of colorful vegetables. Vegetables of different colors provide a variety of nutrients. Try collards, kale, spinach, squash, sweet potatoes, and tomatoes.
βœ…At restaurants, eat only half of your meal and take the rest home.
βœ…Walk in parks, around a track, or in your neighborhood with your family or friends.
βœ…Make getting physical activity a priority.
βœ…Try to do at least 150 minutes a week of moderate-intensity aerobic activity, like biking or brisk walking.
βœ…If your time is limited, work in small amounts of activity throughout your day.










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Having good health helps a person to perform their daily routine in a smooth manner.Physical health of a person means th...
10/11/2022

Having good health helps a person to perform their daily routine in a smooth manner.

Physical health of a person means the body is not affected by any disease whereas mental or social health is characterized by the ability of a person to accomplish various social tasks given to him.


β€œWellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness....
10/10/2022

β€œWellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
- Laurette Gagnon Beaulieu.

Vitamin D3 supplements are commonly recommended for people at risk for vitamin D deficiency. Low vitamin D levels cause ...
10/09/2022

Vitamin D3 supplements are commonly recommended for people at risk for vitamin D deficiency. Low vitamin D levels cause depression, fatigue, and muscle weakness. Over time, vitamin D deficiency can lead to weak bones, rickets in children, and osteoporosis in adults.
Nicknamed the sunshine vitamin, vitamin D is produced by the body when ultraviolet B sun rays come in contact with special receptors in the skin. However, wearing sunscreen hinders this process, leading to mild to severe vitamin D deficiency in roughly one in four Americans..

Keep your vitality. A life without health is like a river without water. Maxime LagacΓ©.. ...
10/09/2022

Keep your vitality. A life without health is like a river without water. M
axime LagacΓ©.
.

Address

Suite A4/9131 Keele Street
Vaughan, ON
L4K0G7

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6:15pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+14166480476

Website

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