Your Story Counselling

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Canada
Vaughan, ON
Your Story Counselling

Individual, Couple, Family, S*x & Trauma Psychotherapy

Safe, Confidential, Inclusive

01/05/2026

Checking in with yourself is more than just a moment of reflection—it’s an essential practice for maintaining emotional balance, mental clarity, and overall well-being. By pausing to understand your thoughts, feelings, and needs, you empower yourself to make conscious choices, set healthy boundaries, and nurture a more fulfilling life.

At YourStory Counselling, we’re here to guide you in exploring your story, finding clarity, and building the tools you need to thrive.

01/01/2026

Happy New Year from all of us at Your Story Counselling!

As we welcome 2026, take a moment to prioritize your mental health and wellbeing. Reflect on the past year, set intentions for the year ahead, and remember to be gentle and compassionate with yourself. Every step you take toward self-care and personal growth matters.
If you’d like to continue your support this year, consider checking in with your therapist and booking your appointments early

Wishing you a year of resilience, clarity, and balance.

12/29/2025

Whether you’re navigating stress, anxiety, family pressures, or the unique challenges of being part of a BIPOC or multicultural community, taking care of your well-being is essential. At YourStory Counselling, we provide a safe, culturally sensitive space where your experiences are honored, your story is heard, and your healing journey is supported every step of the way.

✨ Don’t wait to invest in yourself. Book a session today and start your path to wellness.

🗓yourstorycounselling.com

12/26/2025

We often think burnout means we’re failing or need to “push harder.” As Emily and Amelia Nagoski emphasize, burnout isn’t about doing too much — it’s about not completing the stress cycle. Recognizing this is key to real recovery, building resilience, and restoring balance.

You can read the full article here:
https://www.yourstorycounselling.com/post/completing-the-stress-cycle-what-burnout-by-emily-and-amelia-nagoski-teaches-us-about-real-recove

12/22/2025

Navigating cultural expectations, systemic pressures, and intergenerational trauma can feel overwhelming. At YourStory Counselling, we provide a safe, culturally sensitive space where your experiences are honored and your story is heard.

💛 You deserve support that truly understands you.

Take the first step toward healing — book your session today.

📅 yourstorycounselling.com

12/18/2025

Take the time to prioritize your well-being this holiday season—your mental health is just as important as any holiday plan. Stay mindful, book ahead, and give yourself the care you deserve.

12/15/2025

If you find yourself shutting down under stress and want to feel more grounded, therapy can make a meaningful difference. We offer a free 15-minute consultation to help you find the right therapist for your needs.

👉 Book a consult today and take the first step toward feeling more connected and supported.

12/13/2025

Now Accepting 1–2 More RPQs for Our 2026 Group Supervision Cohort

I’m excited to share that our upcoming Group Supervision for RPQs has a few remaining spaces available. We currently have three clinicians confirmed and are opening 1–2 additional spots for those seeking a supportive, collaborative supervision community as they begin their professional journey.

This group is intended for RPQs with four years of experience or less who are looking for consistent case consultation, guidance in private practice, and a place to grow alongside peers.

Group Overview
* Monthly meetings on Mondays (1.5 hours)
* Cohort size: 4–5 participants
* Commitment: Participation expected for the first four months of the year, after which continuing in the group will be re-evaluated
* Fee: $90 per session
* Includes brief ad hoc support between sessions

Important
We do not respond to DMs, and comments are not monitored regularly.

To inquire or reserve a spot, please email: info@yourstorycounselling.com

To learn more about my supervision experience and background, please visit:
www.yourstorycounselling.com/judy-lui

12/12/2025

Take a moment for yourself this season. Honor your limits, celebrate your efforts, and embrace the holidays with kindness and presence.

12/08/2025

✨ Connect with us for a free 15-minute consultation to see how culturally competent psychotherapy can support you. We’re here to help you navigate life’s challenges with care and understanding.

12/05/2025

The holidays can be joyful but also overwhelming. Remember to be present, give yourself grace, set gentle boundaries, and embrace small moments of comfort and connection. Taking care of yourself isn’t selfish—it helps you enjoy the season fully.

12/01/2025

As we step into December, remember that the holiday season doesn’t have to be perfect to be meaningful. It’s okay to feel joy and it’s okay to feel overwhelmed—both can exist at the same time. What matters most is moving through this season with intention, compassion, and gentleness toward yourself and the people around you. Give yourself permission to slow down, set boundaries, and choose what truly supports your well-being.

You don’t have to navigate this season alone. If you’re seeking support, clarity, or simply a safe space to talk, we’re here to help you.

Address

20 Floral Parkway
Vaughan, ON
L4K4R1

Telephone

+18883103652

Website

http://www.yourstorycounselling.com/

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