What are the opening hours?

Monday 9am - 6:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm Friday 9am - 4pm Saturday 9am - 2pm

Centre for Health & Performance

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Canada
Vaughan, ON
Centre for Health & Performance

We provide patients with a welcoming and comfortable environment for treating all types of physical pains, aches and injuries.

Our skilled Chiropractors, Physiotherapists, Acupuncturists, and RMT's are sure to get you back to feeling great in no time!

12/22/2025

Last-minute shopper? Love the adrenaline of cutting it close?
Same energy — but let’s get your body holiday-ready. We have limited appointments available from today through the 24th.
Don’t let holiday stress, stiff necks, or sore backs crash your celebrations.

12/19/2025

Your body doesn’t just need care when something hurts. 💙
Regular chiropractic treatment helps keep your spine moving well, supports your nervous system, and can prevent small issues from becoming bigger ones.
Consistency is key — your body will thank you!

12/17/2025

🎁 Holiday Safety Tip from your Chiro,
When wrapping gifts, remember—bend at the hips, not the spine. If your wrapping session ends with you walking like a candy cane… it’s time for a break 😄

12/12/2025

✨ Meet Our New Naturopath! Dr. Tannaz Mokhtari!✨
Supporting women through every season — especially the hot ones 🔥😉

We’re excited to welcome our newest naturopath, who specializes in women’s health, hormones, and all things menopause. From hot flashes and sleep struggles to mood shifts and energy slumps, she’s here to help you feel balanced, empowered, and so much more like YOU again.

Because menopause isn’t an ending — it’s a powerful new chapter. 💪✨
And you deserve support that understands your body, your journey, and your goals.

🌿 Now accepting new patients
🌿 Personalized, compassionate care
🌿 Evidence-based natural solutions for hormone health

Let’s help you feel your best — inside and out. 💚

12/10/2025

❄️ Snow Shovelling 101: Protect Your Back This Winter! ❄️

Shovelling can be a serious workout if you’re not using the right technique. Here’s how to keep your body happy:

✔️ Warm up first — a few minutes of light movement goes a long way.
✔️ Bend at your hips and knees, not at your back.
✔️ Keep the shovel close to your body to reduce strain.
✔️ Push the snow instead of lifting whenever possible.
✔️ If you must lift: small loads, straight back, and avoid twisting.
✔️ Take breaks and switch sides to stay balanced.

Your back will thank you later! 💪🧊

12/09/2025

The holidays are just around the corner — only two weeks left! 🎄✨
Don’t leave your appointments to the last minute. If you need an adjustment, follow-up, or treatment before we close for the season, now’s the perfect time to book.
We can’t wait to keep you feeling your best through the holidays and into the new year! ❤️

12/05/2025

✨ A gentle reminder to put YOU back on your to-do list ✨

Life gets busy — we get it!
But your body is with you through all of it… so give it a little love 💚

Whether it’s:
• A stretch break
• A posture check
• A walk outside
• Or finally booking that chiro/physio appointment you’ve been meaning to make 😉

Your future self will thank you.
Here’s to feeling better, moving better, and taking care of the one body you’ve got 💆‍♀️💆‍♂️✨

📞 Need support? We’re here to help.

12/04/2025

Have you met Sabrina our newest RMT? Driven by a deep commitment for helping others she specializes in injury recovery and rehabilitation techniques to support patients. Call or book online

12/03/2025

Need a gift that shows you really care? 🎁Grab a CHP gift card! Perfect for anyone who needs a little extra movement, recovery or self care this season.

11/28/2025

We’re excited to welcome Dr. Sophia Kotys our newest Naturopathic Doctor, to the clinic!

With a passion for whole-body healing and a personalized approach to wellness, Sophia brings a wealth of knowledge in natural medicine, nutrition, herbal support, and lifestyle optimization.

Whether you’re looking to boost your energy, balance hormones, support digestion, or simply feel your best—Sophia is here to guide you every step of the way.

✨ Now accepting new patients!
Book your appointment and start your wellness journey today.

11/26/2025

Reminder to Our Valued Patients:
If you require orthotics this year, please note that December 12th 2025 is the final day to complete your castings to ensure they are processed before year-end. Please contact our office as soon as possible to schedule your appointment.

11/25/2025

The end of the year is almost here! ✨
Don’t forget to use your health benefits before they reset.
If you’ve been putting off that adjustment or physio session, now’s the perfect time to prioritize you.
Your body will thank you going into the new year! 💪🌿

Address

2640 Rutherford Road, Suite 201
Vaughan, ON

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm
Friday	9am - 4pm
Saturday	9am - 2pm

Telephone

+19055534814

Website

http://chperformance.ca/

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