02/23/2026
Winter in Canada = shorter days, less sunshine… and often lower Vitamin D levels.
Did you know Vitamin D plays a role in supporting eye health too?
It may help:
☀️ Support immune function (helpful for dry, irritated eyes)
☀️ Reduce inflammation linked to certain eye conditions
☀️ Support overall retinal health
During our long, mostly sunless winter, many Canadians experience lower Vitamin D levels — which can impact more than just your mood. As always, contact us with any questions about your eye health.