CBT Psychology for Personal Development

CBT Psychology for Personal Development At CBT Psychology for Personal Development, we offer psychological assessment and treatment to adult

Based on the heart of Thornhill, we provide the most up to date psychological treatments. Our goal is to help each client work towards their personal growth and development by providing treatment with compassion and care. We treat adults, couples, adolescents and children using effective Gold-Standard therapy techniques that have helped thousands of clients suffering from depression, anxiety, anger, BPD, OCD, trauma, marriage problems, insomnia, chronic pain, personality disorders and interpersonal difficulties. We do CBT groups for anxiety and depression & MBCT (Mindfulness-Based Cognitive Therapy) groups. Our awesome intake coordinators will be happy to listen to your concerns and explain the different options we can offer to meet your needs.

08/09/2025

Carol had a sparkly soul that made others shine brighter just by being near her.
Thank you for the beautiful legacy, your light lives on in all of us.🌟

Farewell for now - we know your next chapter is bound to shine! 📖💞

08/02/2025

There is often more to the story. Therapy can help you untangle what’s underneath - at your own pace, in your own way.

We’re here when you're ready.

📞 905-493-5220
📧 assistant@cbtpsychology.com

After giving birth, Sarah was filled with joy, but that soon gave way to overwhelming exhaustion and a deep sense of hop...
07/28/2025

After giving birth, Sarah was filled with joy, but that soon gave way to overwhelming exhaustion and a deep sense of hopelessness. She found it hard to connect with her baby the way she had hoped, feeling lost and alone. With the right support, Sarah confronted her postpartum depression and gradually began healing herself and rebuilding her bond with her child. Swipe to follow Sarah’s journey 👉

For more posts like this, follow !

You’ve taken the first brave step to feel better. Now what? 💭 Knowing what to expect when you start therapy can ease tha...
07/21/2025

You’ve taken the first brave step to feel better. Now what? 💭 Knowing what to expect when you start therapy can ease that stress. Tap through to find out what really happens in your first sessions 👉

For more posts like this, follow !

Address

7626 Yonge Street
Vaughan, ON
L4J1V9

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 9pm
Sunday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when CBT Psychology for Personal Development posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CBT Psychology for Personal Development:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category