Anamav Postnatal Care

Anamav Postnatal Care Anamav was created to give new parents the care they deserve. We’re just a DM away 🩵

From mental health to sleep, lactation, and doula support, our experts are here for your whole family—because no one should struggle in silence after baby arrives. Anamav was created to help fill the gaps in postnatal care that so many mothers experience in Canada. We plan to offer some of the most essential services that a new mother needs: an extra set of hands, someone to offer words of comfort or just listen, breastfeeding support for those who choose to breastfeed, and nourishing meals prepared fresh and delivered to your doorstep. Our goal at Anamav is to support the entire family and understand each family's individual needs.

The holidays can make parents feel like they need to perform joy.More magic. More energy. More patience. More everything...
12/23/2025

The holidays can make parents feel like they need to perform joy.

More magic. More energy. More patience. More everything.

But children don’t need perfection or more gifts - they need presence.

Even if you’re tired.
Even if the house is loud.
Even if today didn’t go how you imagined.

Your steadiness matters more than the wrapping paper.
Your warmth matters more than the schedule.
Your love is already enough.

If this season feels heavy, you’re not doing it wrong.

You’re human — and that’s what your child needs most 💕




So grateful and excited to share that has been selected as a 2026 Canadian Choice Award Finalist!✨This means we’re amon...
12/19/2025

So grateful and excited to share that has been selected as a 2026 Canadian Choice Award Finalist!✨

This means we’re among the top 3 providers in the Doulas category in Vaughan, and we truly couldn’t have made it here without our incredible community. Every family we’ve supported, every referral, every message of trust — it all adds up, and it means everything to us 🩵

Now we need YOUR help to take this one step further!

Please take 2–3 minutes to complete the feedback form (link in bio) - your response directly helps the panel make their final decision.

Thank you for believing in better postpartum care and for supporting this work from the very beginning.💫

Becoming a parent is beautiful… but it’s also a lot.No one really prepares you for the moments when you’re running on em...
12/11/2025

Becoming a parent is beautiful… but it’s also a lot.

No one really prepares you for the moments when you’re running on empty, doubting yourself, or trying to figure out what’s “normal” while your entire world has just changed overnight.

If you’ve struggled with exhaustion, feeding challenges, healing, or simply feeling like you’re supposed to have it all together —

PLEASE hear this: You’re not alone.

We see these same challenges come up again and again with so many families.

And that’s exactly why Anamav was built the way it was. We didn’t randomly choose our services or assemble a team just to “offer more” - every type of support we offer exists because these are the real needs parents tell us they have.

This post breaks down some of the most common struggles new parents face — and ways that we can help.

Comment or DM us “Support” if you feel ready to stop carrying this alone - we’re here 🩵

Huge news — Anamav Postnatal Care is officially a 2026 Canadian Choice Awards Nominee in the Doula category ✨This recogn...
11/22/2025

Huge news — Anamav Postnatal Care is officially a 2026 Canadian Choice Awards Nominee in the Doula category ✨

This recognition means a lot. We’ve grown so much this year — a larger team, deeper community impact, new services, and the same mission at the center: supporting families as they transition into parenthood and protecting their mental health 🩵

Awards aren’t the goal — but they remind me how needed this work really is.

Proud of this moment, and excited for what’s next!











There’s so much noise about what postpartum should look like—and too many myths that make parents feel like they’re not ...
11/10/2025

There’s so much noise about what postpartum should look like—and too many myths that make parents feel like they’re not doing enough.

But the truth?

Your recovery, your rest, and your emotional wellbeing matter just as much as your baby’s care. 🌿

Swipe through to see 5 common postpartum myths that need to go—and gentle reminders of the truth. 🩵

💬 Which myths have you heard of the most? And did we miss any??

Don’t forget to share & save this post as a reminder that your healing matters too ✨











❗️We’re Hiring!❗️Are you passionate about supporting families through the early days of parenthood?Anamav is growing — a...
10/23/2025

❗️We’re Hiring!❗️

Are you passionate about supporting families through the early days of parenthood?

Anamav is growing — and we’re looking for caring, experienced Postpartum Doulas to join our team! 🩵

📍 Regions We’re Hiring For:

Peel • York • Hamilton • Niagara

At Anamav, we believe every new parent deserves to feel seen, supported, and cared for. Our doulas bring calm, confidence, and compassion into every home — and we make sure they’re supported, too.

✨ Why Join Us?

💛 Be part of a community that truly values your work

🌿 Flexible scheduling that fits your life

🍼 Meaningful connections with families

🌸 Ongoing support and professional growth

If you’re ready to make a difference, we’d love to meet you!

📩 Email us at careers@anamav.ca or DM us to learn more and express your interest.

💬 Know someone who’d be perfect for this? Tag them below! 👇

💙 Share this post to help spread the word!

Today, we hold space for the babies gone too soon, and the families who will always carry them in their hearts. 🕯️Pregna...
10/15/2025

Today, we hold space for the babies gone too soon, and the families who will always carry them in their hearts. 🕯️

Pregnancy and infant loss can feel isolating, but no one should walk that path alone.

If someone you know has experienced loss, your gentle presence matters more than you realize.

💛 Reach out, even if you’re unsure of what to say.
💛 Say their baby’s name — it honors their story.
💛 Remember important dates and hold space with care.

Grief and love coexist — and sometimes the kindest thing we can offer is presence, not answers. Reach out, remember, and speak their names. 🕊️

There are parts of early motherhood no one really talks about.Not just the sleepless nights or the chaos — but the menta...
10/10/2025

There are parts of early motherhood no one really talks about.

Not just the sleepless nights or the chaos — but the mental and emotional weight.

The fear. The guilt. The pressure to hold it all together even when you’re falling apart inside.

For me, it wasn’t postpartum depression or anxiety — it was psychosis.

I slipped into a place that felt dark and unfamiliar, like I was watching myself from the outside.

What helped me begin to heal was learning to reach out… and realizing that asking for help isn’t weakness — it’s strength.

Since then, I’ve met so many moms carrying invisible weights. We’re told to be grateful, to be strong, to “bounce back.”

But what we really need is space to simply be human.

So on this World Mental Health Day, I just want to say:
✨ It’s okay to not be okay.
✨ Your feelings are valid.
✨ You’re allowed to ask for help.

We don’t talk about this enough. But we should.
Because mental health isn’t a side note in motherhood — it’s at the very core of it.

I see you. I’ve been there.
And there is absolutely no shame in how hard it can feel sometimes.

– Nancy

🎉Congratulations to all of our winners! Thank you to everyone who participated in our giveaways - it was so great to mee...
10/03/2025

🎉Congratulations to all of our winners!

Thank you to everyone who participated in our giveaways - it was so great to meet you at the Baby Show!

And if you didn’t win, we are still here and would be honoured to support you and your family during this time 🩵

DM us or book a call anytime to chat!

We’re so excited to be part of the Toronto Fall Baby Show this weekend! 🎉📅 September 27–28, 2025 📍 Enercare Centre, Hall...
09/25/2025

We’re so excited to be part of the Toronto Fall Baby Show this weekend! 🎉

📅 September 27–28, 2025
📍 Enercare Centre, Hall B - Find us at Booth 1022 for prizes, snacks, and real conversations about postpartum support.

💡 Don’t miss Nancy’s session:
Postpartum Planning - Setting Yourself Up for a Smoother Fourth Trimester
🕒 CST Seminar Stage | 3PM

Whether you’re expecting or newly postpartum, this is your chance to connect with support, ask questions, and walk away with practical tools to make the transition into parenthood smoother. 💕

🎟 Grab your tickets through the link in bio and use promo code AN5 for $5 off!
See you soon ✨


🎉Congratulations to our winners!! 🎉 Please contact us so we can send you your tickets!Thank you to everyone who part...
09/25/2025

🎉Congratulations to our winners!! 🎉



Please contact us so we can send you your tickets!

Thank you to everyone who participated - if you didn’t win, use our promo code ANM5 for $5 off your ticket - hope to see you at the show!! 🙌🏽

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