Jason Spilberg

My Story..in a nutshell

By simply adding one minor change to my life per week for 1 year, 10 years ago, I changed my entire life trajectory. After over a decade living in chronic pain, 4 spinal surgeries, 10 years of op**te addiction, and a foreseeable life in a wheelchair, I am now stronger and healthier both mentally and physically then I have ever been. I live pain free, drug free and wheelchair free. The best part is that it was so easy. It was just a matter of setting a plan in motion, and sticking to it.

Beyond pain, I have freed myself of the limitations set out by my ADHD, Seasonal allergies, and I have even developed a strategy in dealing with Anxiety disorders, both my own and those of others. I continue on my journey still to this day, and I look forward to seeing where it takes me next.

Now living in The Greater Toronto area with my supportive wife and 4 beautiful kids, my time is spent helping people get their lives back under control. Whether it's weight loss, chronic pain, anxiety or Crohn's Disease, my approach is simple, and because it's designed to bring lasting change, it's also fun. That's how I keep you hooked.

Through a series of attainable and realistic changes, you can transform your entire life and create a new healthy reality for yourself.