02/23/2026
Protect your Macular Health! Here are some healthy habits you can do to protect your vision:
👁️ UV protection with sunglasses
👁️ Healthy diet with anti-oxidants found in leafy vegetables such as spinach and kale
👁️ Stop smoking if you do
👁️ Monitor your vision at home with an Amsler grid if you already have macular changes
🗓️ Macular degeneration develops slowly - schedule regular eye exams for early detection!
📍 Your Eye Dr Partners of FYidoctors
📞 905 303 9901