Elemental Wellness and Float Studio

01/15/2024

Check out the latest podcast

What happens when you get clarity on what needs to be done but your fears are holding you back from integrating the new found awareness into your everyday life?

11/04/2023

Dive into the extraordinary world of cold plunging! ❄️💦 ​​​​​​​​​​​​​​​​​​Why choose the chill? It's a refreshing journey to improved circulation, faster recovery, and a whole lot of invigorating energy! Take the plunge and embrace the icy adventure 🌊❄️

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10/02/2023

Thanksgiving hours 🦃

10/02/2023

Thanksgiving hours for this upcoming weekend 🦃 🤍

10/02/2023

Thanksgiving hours for this coming weekend 🦃 🤍

08/28/2023

Have you been debating coming to one of our Breathwork classes? Well if so, this is your sign to take the leap. Breathwork is an amazing way to release stored trauma and stress! Join powerful Breathwork facilitator Jermaine Thursday, August 31st at 7 pm for a transformative experience! 🩵 Download our Elemental Wellness App to book!

08/10/2023

Join Linda for slow flow every Saturday morning at 8:15am starting this weekend!

Linda will lead you through a 45 minute flow and a 75 minute immersion 🤍

Book through our Elemental Wellness Studio app!

08/07/2023

New weekly classes at Elemental Wellness 🤍

Fridays @ 11am : mobility flow with Jenny

Fridays @ 6:45pm : awakening the elementals yoga + breathwork with Ivano

Saturdays @ 8:15am : slow flow yoga + breathwork with Linda

Download our Elemental Wellness Studio App to book!

07/20/2023

Looking for a natural testosterone boost? Ice baths can do that. It will also boost metabolism, norepinephrine, improve mood, improve circulation, reduce inflammation and much much more.

Come check us out! 999 edgeley boulevard unit 3 or call 905. 669 4222 to book a spot.

See you soon!

07/11/2023

Join Linda on July 15 for her Wellness Lifestyle and Nutrition workshop.

This workshop is a great place to start if you are wanting to get on a self care/better health journey but are feeling overwhelmed with where to start! She is going to break it all down for you, answer alll your questions and make sure you leave with a ready to go action plan that you can start implementing the next morning.

She will talk all about proven effective stress management techniques, nervous system regulation, sleep habits, nutrition, supplementation, herbal medicine, fitness and lifestyle and sooo much more.

Being a pen and some paper to take notes!

Hope to see you! Ticket price will also include a immersion post workshop

06/30/2023

On July 9th at 2pm, join Layla for an afternoon of stillness, introspection and community 🤍

Spend your afternoon moving through passion + serenity with a guided meditation, a sacred journaling practice, and our Elemental immersion therapy

Ticket includes the Lemuria gratitude journal, and the 75 minute elemental community immersion 🤍

Call today to save your spot!