Club Sūdō

Club Sūdō Reformer Pilates • Cold Plunge • Sauna • Social • Revitasize Juice bar

💥 Pilates Myths Debrief! 💥No, Pilates isn’t just about bending and stretching—It’s a full-body powerhouse workout that b...
11/06/2025

💥 Pilates Myths Debrief! 💥

No, Pilates isn’t just about bending and stretching—

It’s a full-body powerhouse workout that builds strength, flexibility, and balance.

Stop believing the myths and start feeling the results! 💪✨

11/02/2025

Warning: Pilates princess may be easily smuggled away the minute they see anything to do with a reformer session at Club Sudo 👑🧘‍♀️

Close your week with intention + Join Bree Bonanno - Therapist & Sound Healer, Club Sūdō Frequencies: The Sound Ritual, ...
10/31/2025

Close your week with intention + Join Bree Bonanno - Therapist & Sound Healer, Club Sūdō

Frequencies: The Sound Ritual, an immersive evening of breathwork, meditation, and healing sound designed to calm the mind, release tension, and reset your energy.

Let the vibrations move through you as you breathe, soften and realign...

The perfect Friday reset for body and spirit.
Friday, November 7 | 8:30 PM
Club SUDO

Reserve your spot on our schedule, Limited spots available.

✨Unlock the power of contrast! ✨Alternating between heat and cold boosts circulation, reduces inflammation, and strength...
10/30/2025

✨Unlock the power of contrast! ✨

Alternating between heat and cold boosts circulation, reduces inflammation, and strengthens your mind–body connection. Feel your energy rise and stress melt away.

Ready to experience the transformation?

👉 Book your session now!

Less stress starts here. Swipe to slow down. 🤍
10/22/2025

Less stress starts here. Swipe to slow down. 🤍

Gratitude looks good on you. 💫Ending every session with appreciation.
10/21/2025

Gratitude looks good on you. 💫

Ending every session with appreciation.

10/20/2025

Step into the contrast therapy studio at Club Sudo — a space designed for intentional recovery. 💫
⁠
Cold plunge — awaken the body and sharpen the mind.
Lounge area — unwind, breathe, and reset between sessions.
Sauna — release tension and restore balance.
⁠
This is where performance meets presence. ❄️🔥

10/03/2025

Peace, movement, and strength >>> the best investment you can make is in yourself.

Pilates isn’t ‘too expensive’ when the return is feeling this good. 💫

✨ To keep the flow of class smooth and respectful for everyone, we kindly ask that you arrive on time. Please note we ca...
09/26/2025

✨ To keep the flow of class smooth and respectful for everyone, we kindly ask that you arrive on time. Please note we cannot accept late entries after 5 minutes.

Thank you for understanding and honoring the space ✨

Feeling that mid-September slump? We’ve got you covered 💪 5 Pilates + Contrast Therapy tips to help you crush September....
09/19/2025

Feeling that mid-September slump?

We’ve got you covered 💪 5 Pilates + Contrast Therapy tips to help you crush September.

Swipe ➡️

Address

16 Famous Avenue
Vaughan, ON
L4L9M3

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 9am - 8pm

Telephone

+16476809897

Website

Alerts

Be the first to know and let us send you an email when Club Sūdō posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Club Sūdō:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category