Nourished by ellie

12/24/2025

Important Clinic Updates!! 📣 - https://mailchi.mp/60d340973694/massage-therapy-available-this-week-9300523

12/03/2025

Important Clinic Updates!! 📣 - https://mailchi.mp/50b838fef03a/massage-therapy-available-this-week-9300230

11/26/2025

Very important Clinic Update!! 🎉📣 - https://mailchi.mp/2e5eba9cc98d/massage-therapy-available-this-week-9300124

11/17/2025

Massage Therapy Available This Week! 💆‍♀️🍓 - https://mailchi.mp/c651ae9730d9/massage-therapy-available-this-week-9300031

11/13/2025

11/12/2025

Looking for a space to run your business but only need a room part time?

Welcome to the Nourished Clinic Room! 🍓

Fully furnished and ready for the right practitioner ❤️
If you are looking to rent space but don’t need or want to pay for a room 7 days a week, then this space is for you!

Option to sublease the space anywhere from 1-3 days per week. We are in a well established Wellness Clinic in the heart of Woodbridge.

This space is perfectly equipped for an:
• RMT
• TCM/Acupuncturist
• Energy worker
• Nutritionist
• Naturopath
• Dietician
Or a Coach or Wellness Practitioner!

Please send me a dm if you are interested and want to know more!

11/10/2025

Time to book your next Massage! 💆‍♀️🍓 - https://mailchi.mp/45db27b53f8c/massage-therapy-available-this-week-9299944

11/06/2025

On the other side of fear is FREEDOM ❤️

If there is something you want to do but doubt, fear, or anxiety is holding you back, this is your sign to go for it!

This opportunity was not something I went after, it was manifested. ✨
I knew what I wanted my life to look and I knew what it wanted to feel like, so I meditated on it.
Days later this opportunity to do back-up singing found me.

The thought of being on stage frightened me like you wouldn’t believe! But I thought okay backup singing isn’t as scary as being the lead singer, so I said yes. I love singing, but I didn’t think I was good enough to be on stage.

After hearing me sing the band asked me to do a solo and even though the thought made me shake in my socks, I said yes.

I used my Nervous System Regulation tools to help my body feel safe with the idea of being seen, of being heard, of making mistakes.

So was I perfect on stage? Did it all go as planned?
NOPE!!

My mind was excited but my body still held some of the stories of fear (after all this was something I’ve never done before) and my mouth was SO dry I didn’t think I could sing. Until the very last moment I thought, “how can I get out of this?”

But I couldn’t do that to the band and I couldn’t do that to myself. I needed to show up for me.
So I did it scared.

And it was one of the BEST experiences of my entire life!

Fear is not a sign that you shouldn’t do something or that it’s not right for you. And it’s not something you can eliminate before the event.
It’s feeling that buildup of fear and doing it anyways! Because you know in your heart that you are exactly where you are supposed to be.
And facing that fear? OMG! It changes you! ❤️ It doesn’t even matter if you made mistakes or things went differently than planned.
You did it!!
And you will never be the same. You’ll meet the new version of yourself that overcame something really hard!
That’s where confidence is created. ❤️

You are capable of everything you’ve been dreaming of 💕

11/03/2025

Time to book your next Massage! 💆‍♀️🍓 - https://mailchi.mp/7b8dbc8dab22/massage-therapy-available-this-week-9299814

10/27/2025

Time to book your next Massage! 💆‍♀️🍓 - https://mailchi.mp/8ab6d950338f/massage-therapy-available-this-week-9299721

10/20/2025

Time to book your next Massage! 💆‍♀️🍓 - https://mailchi.mp/396e0aba605c/massage-therapy-available-this-week-9299647