What are the opening hours?

Monday 9:30am - 11:30am 5:30pm - 9:30pm Tuesday 9:30am - 11:30am 5:30pm - 9pm Wednesday 9:30am - 11:30am 5:30pm - 9pm Thursday 9:30am - 11:30am 5:30pm - 9pm Friday 9am - 11am 6pm - 11:30am Saturday 9am - 11pm Sunday 9am - 11am 6:30pm - 8:30pm

Yoga On Seven

Home
Canada
Vaughan, ON
Yoga On Seven

Offering Hot Power Vinyasa, Yin, Hatha, Pilates and Meditation classes. On the Southwest corner of

10/01/2025

Hello October

This month, nature reminds us that release is part of rhythm. As the leaves fall, we too are invited to soften, shed, and return to what is essential.

✨ Reflection for you: What are you ready to let fall away this season?
 

09/22/2025

The Fall Equinox is here. A moment of perfect balance — light and dark, holding on and letting go.

Just as the trees release their leaves with grace, we too are invited to soften our grip.
Yoga and meditation remind us: 🌿 Letting go is not loss. 🌿 Rest is not weakness. 🌿 Every ending is the soil for a new beginning.

“Like the trees in autumn, yoga and meditation teach us to release with grace — letting go of what no longer serves, so the soul may rest, renew, and rise again.” 🍁

Reflection for you: What are you ready to release this season? Drop it below or hold it quietly in your heart — both are offerings.

09/05/2025

Community 💖

The studio may be closed, but the heart of our community is still alive and glowing.

This summer, I’ve loved catching up with teachers, staff, and friends of the YO7 family — sharing sun, stories, and connection. It’s a reminder that our practice isn’t only on the mat or within studio walls. It’s also in the way we nurture relationships, in the laughter we share, and in the spaces of belonging we continue to create.

If you’d like to follow along on my more personal journey — both on and off the mat — you can find me over at . 💛

The practice continues. The friendships remain. And the light we built together keeps carrying forward.

💭 What’s been your favorite way of staying connected this summer?

Address

6175 Highway 7, Unit 12
Vaughan, ON
L4H0P6

Opening Hours

Monday	9:30am - 11:30am
	5:30pm - 9:30pm
Tuesday	9:30am - 11:30am
	5:30pm - 9pm
Wednesday	9:30am - 11:30am
	5:30pm - 9pm
Thursday	9:30am - 11:30am
	5:30pm - 9pm
Friday	9am - 11am
	6pm - 11:30am
Saturday	9am - 11pm
Sunday	9am - 11am
	6:30pm - 8:30pm

Website

http://www.YogaOnSeven.com/

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