Oxygen Yoga & Fitness Vernon

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Vernon, BC
Oxygen Yoga & Fitness Vernon

FAR Infrared Heated Yoga and Fusion Fitness | Yoga - Flow, Fusion, Stretch, Relaxation, Barre |

11/15/2025

Come support Vernon's very own earth-walking angel, Angie Ioakimidou this afternoon at our studio for a HIIT workout and stretch for a cause that's dear to all our hearts! And it's tax deductible so get in on those last minute 2025 charitable receipts!

Every non-member of our studio also gets a complimentary one week pass to our FAR INFRARED heated studio.

https://clients.mindbodyonline.com/classic/ws?studioid=5738987&stype=-8&sView=day&sLoc=0&date=11/15/25

11/14/2025

✨ Sending Love to Our Jayd ✨

Our incredible instructor Jayd will be stepping away from the studio for the next 6 weeks as she undergwent surgery today. While we’ll miss her energy, strength, and signature sweat sessions, we’re wrapping her in all the love and healing vibes. 💛

Please join us in wishing her a smooth procedure and an even smoother, speedy recovery. We can’t wait to have her back in the FAR infrared heat with us when she’s ready. 🧡🔥

Drop your well wishes below — let’s show Jayd just how much her OYF Vernon family loves her. 💬💕

We were able to cover all her classes except this Saturday's morning ones; thank you all for your understanding and compassion ❤️

11/12/2025

💥 Wednesday Motivation 💥

In a world of Kardashian's… be a Sarah Connor.

Be strong. Be bold. Be the unstoppable version of YOU. 💪

Does body image stuff sell? Sure it does.

But at OYF Vernon, we’re not chasing aesthetics — we’re building inner strength. The kind that pushes you to lift heavier, run farther, and show up for yourself every single day.

🔥 Feel the FAR infrared heat ignite your power from within.

Try us for $21 for 21 consecutive days of unlimited classes.
Your transformation starts here.

Black Friday deals:

$150 off SIX MONTH PREPAID (code 150BLACK2025)
$200 off 12 MONTH PREPAID (code BLACK2025)

11/08/2025

✨ Your sweat angel is waiting for you on the mat ✨

Step into our far infrared–heated studio and feel the warmth melt away stress, boost circulation, and take your practice deeper.

You bring the effort — we’ll provide the heat. 🔥🧘‍♀️

See you on your mat.

❤️

11/04/2025

New and improved weight bar storage! It's like the angels are singing ❤️

It helps to have a builder in the family... And we didn't even argue. Just jokes, we totally argued 😆

This will make picking your bars and putting them away way easier and more efficient! And the white pen shows up AWESOME even in our dark and glorious heated space.

❄️

11/03/2025

Happiest of Mondays!

Oxygen Yoga & Fitness Vernon is offering a "Workout for a Cause" class on November 15.

Every single dime goes to and her amazing sanctuary, .

Our instructor, is donating her time so come out and support one of the most beautiful souls in the North Okanagan ❤️

Link to MindBody in linktree bio ❤️

11/02/2025

✨ Pose of the Week: Bear in the Air Pose

✨Bear in the Air Pose is an engaging balancing posture that strengthens the core, enhances stability, and stretches the back and hips.

🌟 Keep your body strong and steady as you lift one leg, maintaining focus and control while keeping your arms extended for balance.

✨ Affirmation of the Week ✨

"I honor my journey and embrace the growth I have experienced." 🌿

Celebrate the progress you've made, and honor the lessons along the way. 🌟

Namaste 🙏

$21

10/29/2025

👻 This is no trick… it’s a TREAT!
Get 50% OFF our 5-Punch Pass with promo code HALLOWEEN2025 🎃
But hurry—offer vanishes at midnight on Nov 1st!
🕸️ Link in bio or purchase in-studio.

Hashtags:

10/25/2025

🎃✨ Glow Into Halloween at OYF Vernon! ✨🎃

Dr. Steph is bringing the spooky glow vibes all week long under the black lights—don’t miss these hauntingly good classes:

🧹 Sunday Glow Barre – Fall witchy vibes to kick off the season just right 👻
🖤 Wednesday Tone & Sculpt – Dark beats and moody movement
🎻 Wednesday Deep Stretch – Haunting classical tunes to melt into the mat
🍑 Friday Abs & Butts – Your fave Halloween hits to fire up those muscles

PLUS — catch Raven on Halloween morning with her ultimate spooky playlist to celebrate the big day! 🦇🕯️

Come dressed in your best glow gear, add some body paint, and let’s light up the studio Halloween-style. 🖤✨

10/23/2025

🎃 Happy Halloween from OYF Vernon! 👻
Wishing you a spooky, sweaty, and fun-filled day!

🧡 Check out our Halloween classes and costumes in the studio today — we’re bringing the heat AND the treats!
Whether you’re showing up in your best costume or just ready to sweat, we can’t wait to celebrate with you.

Don’t forget to snap a pic, tag us, and share the Halloween magic! 📸✨

Stay spooky, Vernon! 🦇🔥

Address

108-5460 Anderson Way
Vernon, BC
V1T9V2

Telephone

+12505569642

Website

https://oxygenyogaandfitness.com/

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