One Yoga Vernon

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Canada
Vernon, BC
One Yoga Vernon

We are a family owned yoga studio in the heart of downtown Vernon. Practice Courage. Grow Roots. Fly High. Truth Is. We Are ONE.

02/26/2026

Friday Schedule Update 🤍
Start your morning with Debbie at 9am Hatha - steady, grounding, and the perfect way to begin your day.
At 6pm, we’re thrilled to welcome Tayla to the OYV family, guiding a strong, playful Flow with a little heat and a lot of heart.
Then unwind with Sherrie at 7pm Warm Yin - soften, stretch, and ease into your evening.
We’re so grateful for these amazing women and the magic they bring. Come join us on the mat this Friday 🤍

02/25/2026

🌸 ROOT TO BLOOM – SPRING FLING SALE IS HERE! 🌸
Spring is your season to grow 💛
Our 3-Month Unlimited Spring Pass launches March 1st! ✨ Unlimited classes ✨ March 1 – May 31 ✨ $300 (that’s $50 OFF!)
Lock in your consistency before summer and bloom into your strongest self 🌷
No holds, extensions, or modifications. Pass valid March 1 – May 31, 2026 (expires 3 months from March 1).
Let’s grow together 🌱

02/23/2026

New week 🤍 New schedule
Monday, Feb 23 – Sunday, Mar 1. We’d love to see you in class this week ✨
Click the link in bio to plan your visit 🫶

02/21/2026

Sleeping Seeds is SOLD OUT!!! 🙏🏼💜 Thank you! We can’t be more excited to share space with you all tomorrow .

02/14/2026

🩷 Happy Heart Day all!!! Mantras & Melodies with Sherrie is happening today! Still some space available for this beautiful offering. Donation based sliding scale $20-$100. We hope to see you there. www.oneyogavernon.com to register link in bio

02/13/2026

Book now for these upcoming events!! Lots happening! Limited space. www.oneyogavernon.com to register. link in bio

02/06/2026

✨ Just 2 days away ✨
Poetry Gathering with Stella · A Quiet Joy
This Saturday, February 7th | 5:00–6:30pm
A soft evening of poetry, walking meditation, and quiet reflection - one of those gatherings you’ll be glad you didn’t miss.
We’ll share warm tea, a simple snack, and unhurried time to write and listen.
Bring a favorite poem, something of your own, or simply come as you are and receive.
All are welcome 💙
$20 for one | $30 for two
Save your spot and join us.

02/02/2026

This Week in studio at One Feb 2 – Feb 8
As the days unfold, a gentle note for Thursday evenings: Candlelight Wall Yin now begins at 5:00–6:00pm Kundalini Yoga follows at 6:30–8:00pm
On Saturday evening, we gather differently. “A Quiet Joy – Poetry Gathering” with Stella 5:00–6:30pm
An intimate hour and a half of listening, reflection, and shared stillness — where words are offered slowly, and presence is the practice.
Register at www.oneyogavernon.com Link in bio

01/31/2026

Coming up this Sunday February 1st!! A few spots remain…secure yours at www.oneyogavernon.com link in bio.
✨ Recalibrate & Realign ✨
A Full Moon / IMBOLC Kundalini Yoga Workshop
Join Ashley for a soul-nourishing Kundalini Yoga experience held at the sacred midpoint between winter and spring. Guided by the illuminating energy of the Full Moon and the renewing spirit of St. Brigid’s Day (IMBOLC), this workshop invites deep reflection, release, and renewal.
The workshop will follow the familiar flow of a regular Kundalini Yoga class, with the addition of a short water ceremony and intentional practices that allow you to embody the balancing elements of Fire and Water — awakening vitality while softening and cleansing what is ready to be released.
✨ Release what no longer serves
🔥 Reignite your inner light
💧 Clear and align your energy for the year ahead
🕯 Sunday February 1, 2026
🕰 1–3 PM
📍 One Yoga Vernon
Investment $35
Come as you are. Leave feeling grounded, refreshed, and realigned with your inner rhythm and purpose.

Address

2909 30th Avenue
Vernon, BC
V1T2B8

Website

http://www.oneyogavernon.com/

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