Inner Light Yoga and Wellness

Inner Light Yoga and Wellness Hatha Yoga, Yin Yoga, Yoga Nidra,
New Back Active Therapy, Pilates, Tai Chi & Qi Gong

Our goal at Inner Light is to help you develop a meaningful yoga practice and to provide you with tools to deepen your awareness. In addition to Yoga we offer Meditation, Deep Relaxation (Yoga Nidra), Yoga as Therapy, Pilates and Belly Dancing.

11/13/2025
Join Stella and treat yourself to a peaceful evening of deep relaxation, rest and renewal.
10/29/2025

Join Stella and treat yourself to a peaceful evening of deep relaxation, rest and renewal.

This Thursday! Spaces available.
10/06/2025

This Thursday! Spaces available.

Join Deb and Myra Thanksgiving weekend for a Yin Yoga & Reiki Healing event. Only 8 spaces available.
10/03/2025

Join Deb and Myra Thanksgiving weekend for a Yin Yoga & Reiki Healing event. Only 8 spaces available.

Address

2807 44Th Avenue
Vernon, BC
V1T7P4

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