Inner Light Yoga and Wellness

Inner Light Yoga and Wellness Hatha Yoga, Yin Yoga, Yoga Nidra,
New Back Active Therapy, Pilates, Tai Chi & Qi Gong

Our goal at Inner Light is to help you develop a meaningful yoga practice and to provide you with tools to deepen your awareness. In addition to Yoga we offer Meditation, Deep Relaxation (Yoga Nidra), Yoga as Therapy, Pilates and Belly Dancing.

This is a new event for Inner Light and we're very excited to be hosting it. Payments by e-transfer to innerlightyogaan...
12/29/2025

This is a new event for Inner Light and we're very excited to be hosting it.
Payments by e-transfer to innerlightyogaandwellness@gmail.com
Gst is already included in the prices.

Our next Ojas session is Jan 8th! Ready for the work?
12/29/2025

Our next Ojas session is Jan 8th! Ready for the work?

12/27/2025
Last minute gift ideas:
12/24/2025

Last minute gift ideas:

Start the New Year with reflection and rejuvenation.
12/16/2025

Start the New Year with reflection and rejuvenation.

A great way to increase balance, coordination, and focus.
12/16/2025

A great way to increase balance, coordination, and focus.

This weekend's Sound Bath is sold out! Thank you so much to every who has supported this event. You can still reach ou...
12/11/2025

This weekend's Sound Bath is sold out! Thank you so much to every who has supported this event. You can still reach out to Shawn to be added to the waitlist and notified of the next event.

Restorative is back starting in January!
12/11/2025

Restorative is back starting in January!

Join Robyn on a Soundsational Solstice Journey. Yes we made that word up, yes you can use it anytime.
12/10/2025

Join Robyn on a Soundsational Solstice Journey. Yes we made that word up, yes you can use it anytime.

Ojas will be back on Dec 4th!
11/26/2025

Ojas will be back on Dec 4th!

Address

2807 44Th Avenue
Vernon, BC
V1T7P4

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