Elderberry Fields

Elderberry Fields Canadian Grown Organic Elderberry | Farm Fresh | Immune Boosting | Farm to Table

04/10/2026

My back may disagree but I love this farming life! Outside. Fresh air. A clear before and after. The promise of new growth and possibility.

04/03/2026

Tastes fancy… only two ingredients. But shhhh don’t tell your guests;)

This is my go-to pre dinner beverage. The benefits of drinking apple cider vinegar before your meal include better digestion, lower blood sugar spikes and helps lower inflammation. Plus the immune boosting goodness of elderberry.

The recipe:
1/2 ounce elderberry oxymel
3/4 cup sparkling water
Mix and serve.

I told you it was easy.

Being sick is hard. Having less sick days is better. But it comes down to being consistent and making these simple, cons...
03/03/2026

Being sick is hard. Having less sick days is better. But it comes down to being consistent and making these simple, consistent changes to see lasting results.

If colds and flus keep taking your family out for the count. It’s time to support that immune system… daily.

We’ve made this easy to implement with our easy to use dropper bottle of elderberry syrup. One squeeze of the top is a serving and it takes less than 2 seconds to do.

You’ve got this.

My best bit of advice is to keep it where you can see it — don’t lock healthy habits away in a drawer. I keep mine right beside the coffee maker so I have a constant reminder to take it daily.

It also tastes great so you won’t be fighting your kids (or husbands) to take it. 

Our organic elderberry syrup is easy, delicious and immune boosting goodness to help prevent and protect.

If you’re ready to have a healthier home, comment ELDER.

02/25/2026

I look so fast in a timelapse. One row of elderberry done… only 27 more rows to go! Chip, chip, chipping away at it! 😂

02/10/2026

Choose your spot wisely… 100 years is a long time!

But also WOW 100 years!

That is a long time for a fruit tree to produce fruit.

The elderberry shrub is a hardy plant with some of their kind known to have survived while continually producing fruit for as long as 100 years. When we compare that to the average backyard fruit trees having a productive lifespan of 10–20 years for common backyard varieties.

And lucky day — we sell elderberry cuttings as well as starters (available later this spring) so if you want to plant an elderberry shrub, bush, plant of your own💜

Only available in Canada.

01/29/2026

For colds and flus I like a little kick 🔥

Our elderberry fire cider has all of the things that you could possibly need for kicking a cold and flu. Including elderberry, ginger, garlic, onion, horseradish, cayenne pepper and of course, honey, and apple cider vinegar.

Got the sniffles? These ingredients act as an expectorant, by breaking up and loosening mucous in your nose, throat, and mouth, relieving congestion and reducing coughing.

Fire Cider is a circulatory stimulant! It is INCREDIBLE for your cardiovascular health! It also helps to boost liver function and metabolism, in turn, helping to boost energy!

IMMUNE BOOSTING! This has ALL the ingredients to fight infection and boost immunity and with the added Elderberry, you could consider this extra strength!

Now you definitely want to try this — follow and comment ELDER for 10% off your first order.

And if you’re brave film the first time you try our fire cider then tag us — we love seeing the reactions!

01/24/2026

She may not be a medical doctor but…

My mom and my both of my grandmothers believed that food is medicine.

Traditional medicine has been using elderberry for generations to help support your immunity. It is also used when you get sick to help you get better soon.

Feeling a tickle in your throat and that anxious feeling that a cold or flu is coming for ya? Elderberry. Caught every cold and flu going around last year? Elderberry. Do you have a cold and want to get better in half the time? Rapid dosing elderberry. Ie take it every hour or two until you start to feel better.

And yes you can buy ready to use elderberry syrup… which is easy to use daily but if you are on a budget we have you covered with our do-it-yourself elderberry syrup kit. We have elderberry for everyone because everyone needs elderberry in their life. 🩷✨

DM me ELDER for a link to our organic elderberry farm storefront. ✨

Cheers to feeling fantastic all year long. 🙌

01/22/2026

My husband ate one — he thought it was icing sugar… yuck open your eyes man… and hopefully he doesn’t die.. or get the poops… I’m sure he’ll be fine 😂😳!

01/19/2026

I won’t travel without Elderberry in my carryon - non negotiable!

Here’s why…

I had a fantastic vacation in Mexico last year 🇲🇽 visiting my parents and all the socializing had me a bit tired before my flight home. And I thought man… I hope it’s a good flight with awesome seat friends. It was… except the lady beside me had a cold… a nasty whooping cough sort of a cold and she was keen on sharing it with me. She did not cover her mouth well, in fact my 6 year old niece does a better job. And we are sharing the same recycled airplane air and in super close proximity to each other. For hours.

Luckily, I had brought some elderberry tincture down to Mexico for my parents as they had run out so I dosed daily while I was there for the week and I had an extra one for me that I used to dose throughout my flight. (About every hour I took a half dropper full).

I have read the studies and know that elderberry is known to prevent cold and flus for airplane travellers… and YIPPEE 🙌 it worked! Not sick. Even though I was super exposed!

What product did I use? I had the tincture so I used that… But - we have 2 easy to use products our tincture and our syrup that are carry on compliant sized and I will never fly without it — you just never know who you will be seated beside and whether they remember how to cover their mouth. 🙄

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Vernon, BC
V1B3J7

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