Elderberry Fields

Elderberry Fields Canadian Grown Organic Elderberry | Farm Fresh | Immune Boosting | Farm to Table

01/29/2026

For colds and flus I like a little kick 🔥

Our elderberry fire cider has all of the things that you could possibly need for kicking a cold and flu. Including elderberry, ginger, garlic, onion, horseradish, cayenne pepper and of course, honey, and apple cider vinegar.

Got the sniffles? These ingredients act as an expectorant, by breaking up and loosening mucous in your nose, throat, and mouth, relieving congestion and reducing coughing.

Fire Cider is a circulatory stimulant! It is INCREDIBLE for your cardiovascular health! It also helps to boost liver function and metabolism, in turn, helping to boost energy!

IMMUNE BOOSTING! This has ALL the ingredients to fight infection and boost immunity and with the added Elderberry, you could consider this extra strength!

Now you definitely want to try this — follow and comment ELDER for 10% off your first order.

And if you’re brave film the first time you try our fire cider then tag us — we love seeing the reactions!

01/22/2026

My husband ate one — he thought it was icing sugar… yuck open your eyes man… and hopefully he doesn’t die.. or get the poops… I’m sure he’ll be fine 😂😳!

01/19/2026

I won’t travel without Elderberry in my carryon - non negotiable!

Here’s why…

I had a fantastic vacation in Mexico last year 🇲🇽 visiting my parents and all the socializing had me a bit tired before my flight home. And I thought man… I hope it’s a good flight with awesome seat friends. It was… except the lady beside me had a cold… a nasty whooping cough sort of a cold and she was keen on sharing it with me. She did not cover her mouth well, in fact my 6 year old niece does a better job. And we are sharing the same recycled airplane air and in super close proximity to each other. For hours.

Luckily, I had brought some elderberry tincture down to Mexico for my parents as they had run out so I dosed daily while I was there for the week and I had an extra one for me that I used to dose throughout my flight. (About every hour I took a half dropper full).

I have read the studies and know that elderberry is known to prevent cold and flus for airplane travellers… and YIPPEE 🙌 it worked! Not sick. Even though I was super exposed!

What product did I use? I had the tincture so I used that… But - we have 2 easy to use products our tincture and our syrup that are carry on compliant sized and I will never fly without it — you just never know who you will be seated beside and whether they remember how to cover their mouth. 🙄

01/17/2026

Organic elderberry grown in the north Okanagan of BC, Canada. We are a small scale family farm and do everything from farm to table.

What makes us different?

Most elderberry in Canada is imported and a lot of elderberry products in the stores start with dehydrated elderberry or have more filler then elderberry.

We use farm fresh and organic elderberry as the main ingredient and use simple ingredients in all of our products.

Just because elderberry is health does not mean it needs to taste healthy, like the dirt it was grown in 😂. We firmly believe that you will taste the difference fresh makes and have a delicious lineup for you to choose from.

Thanks for supporting our family farm. It’s great to meet you and we hope our elderberry products help to keep your family healthy — that’s why we created them.

Follow and comment ELDER for 10% off your first order of our farm to table organic elderberry.

01/15/2026

Food is medicine.
This is the hill I will die on. I come from a long line of women using food as medicine and I will continue to firmly believe this to be true.

Here’s some facts :: supplements are made (at least the good whole food ones) from extracts from nature — the plant leaves, fruit or roots. One of the main reasons they like to isolate an extract is profit…. big money, big money, big money.

Yes this extract often works but let me let you in on a little secret…

Often there is more benefit by consuming the original source ie the food because the absorption, assimilation and overall effectiveness and benefits are often due to a combination of what is in the original berry, plant, root. Consuming the whole food is more balanced then a supplement meaning you’re way less likely to have big side effects or any side effects for that manner from a food sourced nutrient then you are from a nutrient in isolation.

This is why my mom had us eat a balanced diet… real food from our garden, fruit, veggies, meat, and homemade bread and tea — she loves her teas. She believed in food as medicine and she is a vibrant 73 year old on zero medications so I’m going to believe her because she is living proof!!

This is why our products have simple ingredients and are jam packed with real food… our farm grown organic elderberry being the main ingredient in everything we create.

Food is medicine and food is a powerful way to take back control of your health and vitality!

01/15/2026

Yes elderberry is great for supporting your immunity. But… did you know it is also excellent for other benefits like fighting cold/flu symptoms (fever, cough, body aches), reducing inflammation, and providing antioxidants (flavonoids, anthocyanins) to combat free radicals, potentially benefiting heart health (cholesterol, blood pressure) and digestion, as well as lowering inflammation which aids in having beautiful skin with some traditional uses for pain relief and blood sugar management.

You’re probably thinking WOW that’s quite the list! You’re right… it is and it’s why elderberry tea before bed or a dropper of our elderberry tincture is in my daily rotation so I get all this goodness every day!

Like and follow for more information and inspiration on all things elderberry, farming and homeopathy/organic farming for plants — more on that this summer!

And remember to follow then comment ELDER for 10% off your first order. Cause who doesn’t love a discount✨

01/14/2026

Elderberry Spice Tea :: fantastic for your immunity and a naturally caffeine free and the perfect way to relax in the evening.

My favorite evening cup of tea with three simple ingredients - elderberry, ginger and cinnamon.

Easy to make :: 1 tsp of our elderberry spice tea mix per cup of water. Add sweetener if you choose. Let it steep for a minimum of 5 minutes for the best flavor. Voila!

Sip, be satisfied and enjoy!

Follow and comment ELDER for 10% off your first order of our elderberry tea.

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We’d love for you to share this with your friends so that they can enjoy elderberry tea as well✨💜

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Vernon, BC
V1B3J7

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