What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 7pm

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Progression - Muscle Bone and Joint

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Vernon, BC
Progression - Muscle Bone and Joint

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Progression - Muscle Bone and Joint, Medical and health, 3411 31st Avenue, Vernon, BC.

12/01/2025

Join our incredible interdisciplinary team at Progression Muscle, Bone & Joint Clinic in Vernon, BC!

✨ Up to $5,000 relocation assistance

✨ $1,000 annual education allowance + a structured mentorship program

✨ Work alongside orthopedic surgeons, sports medicine physicians & rehab specialists

✨ 5,000 sq ft rehab gym + private treatment rooms

✨ No admin headaches — we handle it all!

🌄 Live in the beautiful Okanagan with lakes, skiing, hiking & biking at your doorstep
If you’re passionate about helping people move better while advancing your career in a supportive environment, this is your chance.
📩 Apply now and discover how rewarding your physiotherapy career can be!

11/24/2025

Nope! You can book directly with our team anytime.
Let’s keep you moving 💪

11/21/2025

❄️ Injury Prevention for Skiing & Snowboarding ❄️

Don’t let a preventable injury cut your season short. Whether you’re hitting the slopes for fun or competition, preparing your body is key.

✅ Improve knee & ankle stability
✅ Strengthen core & lower body
✅ Enhance balance & reaction time
✅ Custom bracing & orthotics support

At Progression Muscle Bone & Joint, our team helps you stay strong, mobile, and confident on the mountain.

Book your pre-season assessment today 🏂🎿
📍 Get slope-ready before the first snowfall!

11/19/2025

Skiing shouldn’t hurt‼️
If your boots cause pressure, burning arches, or tired feet by mid-day, custom orthotics can change everything.
Stay comfortable. Stay strong. Ski all day.

Call to book today‼️

11/17/2025

Winter is coming… and so is your strongest ski season yet ⛷️💪
Start with goblet squats, step ups, and reverse lunges.
Your knees will thank you.

Want it more playful, more professional, or more athlete-focused?

Call to book in Today📞📞

11/13/2025

❄️ Are you ready for winter… and ski season?
Before the slopes open, make sure your body is ready for impact, speed, and long days on snow.
Prep with:
✔️ Strength & mobility training
✔️ Knee & back bracing
✔️ Custom foot orthotics for ski boots
✔️ Physiotherapy tune-ups
Your best ski season starts with a stronger body.

10/31/2025

Happy Halloween from the Progression Crew🎃

09/19/2025

🚨 Physio Opportunity – 9 Month Maternity Leave (Potential Permanent!) 🚨
We’re looking for a Physiotherapist to join our amazing interdisciplinary team at PROGRESSION Muscle, Bone & Joint Clinic in Vernon, BC.

Why join us?

✨ 9-month maternity leave coverage — with room to grow into a permanent role

✨ Work alongside orthopedic surgeons, sports med physicians & rehab specialists

✨ $1,000 annual education allowance + mentorship program

✨ 5,000 sq ft rehab gym & private treatment rooms

✨ No admin headaches — we handle it all!
🌄 Plus, you’ll live in the beautiful Okanagan with lakes, skiing, hiking & biking right at your doorstep.
📩 Apply now and discover how rewarding your physiotherapy career can be!

09/12/2025

🌟 Physiotherapist Wanted 🌟

📅 November – February (3–4 months)

➡️ Potential for Permanent Role
💪 Join our interprofessional team

🤝 Collaborate with surgeons & rehab specialists

🎓 Mentorship + $1,000 education allowance

🏋️ 5,000 sq ft rehab gym

🙌 Supportive, positive team culture
📍 Vernon, BC – work, live & play in the Okanagan!
👉 Apply now at progressionmbj.ca

09/10/2025

Stop letting bad form hold you back 🚫🏋️‍♂️

Form is everything. It keeps your joints safe, prevents injuries, and makes every rep actually work for you. When your technique is solid, your muscles do the job they are meant to do instead of your back, neck, or knees taking on the stress.

Poor form might not hurt right away, but it can turn into bigger problems down the road. The fix? Slow down, move with intention, and focus on control 👌

💬 Tag a workout buddy who needs this reminder

09/03/2025

We’re helping her work toward walking independently, without needing a walker. Every single step is progress, and every session brings her closer to moving freely and living life on her own terms 🙌

This is what physiotherapy is all about… building strength, confidence, and independence one step at a time 💪✨

💬 Follow us for more stories of progress and hope.

08/27/2025

Say hello to Jamie MacGregor, Physiotherapist and Certified Hand Therapist 🙌

Jamie has over 20 years of experience focused on hand and upper extremity rehabilitation. From post-surgical recovery and major trauma to sports injuries and joint conditions, he’s passionate about helping patients regain strength, function, and confidence in daily life 💪

Before specializing in hand therapy, Jamie completed his BSc. in Kinesiology at Simon Fraser University and his BSc. in Physiotherapy at UBC. Since then, he’s worked extensively with athletes, injured workers, and those recovering from motor vehicle accidents.

Outside the clinic, Jamie is deeply involved in the lacrosse community as a player, coach, and executive, all while raising three active lacrosse-loving kids. When he’s not on the field, you’ll find him fishing, hunting, or camping in the Okanagan 🥍🎣🌲

Say hi to Jamie when you see him in the clinic! 👋

Address

3411 31st Avenue
Vernon, BC
V1T2H6

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 7pm

Website

facebook.com

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