03/18/2026
When you’re already stretched thin, it can feel risky to put yourself in someone else’s hands for an entire weekend.
đź’›You might wonder:
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Will I be pushed to do more than I can handle?
Will this be “woo‑woo” without substance, or clinical and cold?
Will I feel safe enough to relax, or will I be “on guard” the whole time?
🌸At the WholeHer Wellness Retreat, your safety and nervous system are our first priority.
You will be guided by two experienced, trauma‑informed facilitators:
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Dr. Marie Gervais, PhD, Certified coach (ICF), and Certified Emotional Freedom (EFT) practitioner, has supported hundreds of burned‑out professionals using somatic and emotional regulation tools that fit real‑world life. She has facilitated over 500 courses, retreats, and events internationally, and brings deep expertise in trauma‑informed and intercultural communication to create spaces where women feel seen, respected, and at ease.
Elara Reardon, Certified yoga teacher, coach, and holistic wellness practitioner, brings a heart‑centred, nervous‑system‑aware approach grounded in her own lived healing journey. With training in Yoga as Therapy, Yoga Nidra, coaching, and multiple gentle healing modalities, she knows how to meet you exactly where you are—whether you arrive wired and anxious, numb and exhausted, or somewhere in between.
🌿Together, we create an environment that is:
Emotionally and spiritually inclusive
Pacing‑sensitive (you choose your level of participation, always)
Grounded in practical tools, not pressure or performance
Designed for women who are already doing a lot—and need a place to set it all down for a while
🌷You will not be asked to “share everything” or relive your hardest moments. Instead, you will be invited into:
Gentle practices that help your body feel safe again
Quiet, reflective spaces where you can simply rest
Warm, supportive community that doesn’t require you to be “on”
🌼Early bird pricing for WholeHer Wellness Retreat ends March 20.
Find out more via the link in my bio.
And if you long to attend but feel financially restricted please message me directly.
❤️ Elara
