Holistic-CoachingBC

Holistic-CoachingBC Approach

Cindy Hansen is an integrative, solution-focused practitioner. She is also committed to using an approach called Feedback-Informed Treatment (FIT).

Holistic-Coaching BC provides comprehensive, evidence-based holistic coaching services designed to reduce symptoms related to depression, anxiety and pain, while promoting improved wellbeing and better treatment outcomes. About
Cindy Hansen is a Langara College Certified Holistic Health Practitioner (CHHP) and International Center for Clinical Excellence Certified Feedback-Informed Treatment Practitioner (CFP) who maintains a private practice in Vernon, BC. With almost 20 years experience as a holistic life coach, and as a graduate of University of British Columbia psychology majors program specializing in bio-psychosocial psychology. Her current passion is helping people explore and strengthen their relationship with nature through Forest Therapy educational opportunities, and events at the Wildcraft Forest School.

Among her areas of expertise are energy therapy for depression, anxiety and pain; holistic self-care coaching and trauma recovery support. In addition to being a prominent holistic life coach, Cindy has presented at national research and medical conferences and to general audiences speaking on the topics of healthcare best practices and how to improve treatment outcomes. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are seeking to accomplish. This approach has been shown in numerous studies to increases the effectiveness of coaching sessions by 120%. Cindy is considered an expert in FIT and has the distinction of being the first person, identifying as a woman, to earn the International Center for Clinical Excellence Certified FIT Trainer designation. Ongoing support includes unlimited access to a wealth of online and smartphone tools, including a comprehensive library of health and wellness articles and videos, plus a secure, confidential health tracker to assess and track progress.

Uplifting minds! Interconnected is the world's only magazine dedicated entirely to digital mental health and addiction, ...
11/20/2025

Uplifting minds! Interconnected is the world's only magazine dedicated entirely to digital mental health and addiction, and the official publication of the eMental Health International Collaborative (eMHIC). This is the new pulse of a rapidly evolving global movement.

Interconnected is the official publication of eMHIC

11/19/2025

Some rightwingers fling the clichéd term "virtue signaling" as if it were a bad thing. Personally, I am all in favor of virtue-signaling.

I love to see people making full-bodied expressions of how much they care and what they want to do to make the world a better place. It's even fine with me if a part of their motivation is the desire to be loved by the rest of us do-gooders.

So yes, please feel free to flaunt your virtue-signaling in front of me. I will applaud and appreciate. Maybe you talk the do-good talk 70% of the time and walk the do-good walk 30% of the time. In my eyes, that's WAY preferable to those who walk the do-good walk 0% of the time.

If for some reason anyone doesn't like my virtue-signaling, they have my authorization to go in search of people who who prefer to engage in vice-signaling and selfishness-signaling and I've-got-mine-and-f**k-the-rest-of-you signaling.

And while we’re at it, let’s talk about the other term that some folks spit on: woke. As if caring about other people were a moral pandemic. As if paying attention to injustice required hazmat gear. As if noticing suffering were a character flaw instead of a Bodhisattva trait.

I long ago signed up to be deliriously, flamboyantly, unapologetically woke. I aspire to be so woke I need naps. I want to be so woke I register on seismic instruments. So woke I trigger amber alerts for runaway empathy.

Being woke means I’m committed to dismantling cruelty, listening to marginalized voices, helping refugees find safety, defending q***r joy, and supporting people whose struggles don’t mirror my own.

And if anyone doesn’t like my woke-ness, I happily authorize them to go commune with people who prefer snooze-button consciousness, bigotry-enhanced drowsiness, and the sacred art of never learning any thing about anyone else’s experience. I won’t be offended.

Image: Kurukulla, goddess of magnetization. Artist unknown.

10/14/2025

In the dynamic field of mental health care, understanding a patient’s progress in talk therapy can be intricate. Digital patient self-report outcome measures have become pivotal tools. They empower patients and provide real-time data for mental health professionals. Reflecting on your use of these...

10/14/2025
08/11/2025

We need to understand that our priorities need to shift as we seek to secure our food, shelter, clothing, health, education, energy and the rehabilitation of communities and the environment from the heavy damages caused by “unbridled global consumerism”.

Here at the Wildcraft Forest we make stuff and we teach stuff and now we are dealing with the transitioning of global trade which has now caused us to move into deep brainstorming in order to seek a pathway that leads to a vision of what this new world might look like into the future.

Read this whole story on my Substack:
https://forestalmanac.substack.com/p/re-creating-local-its-now-or-never

Address

2207-23 Avenue
Vernon, BC
V1T1J6

Opening Hours

Tuesday 7am - 2pm
Wednesday 9am - 3pm
Friday 8am - 12pm
Saturday 9am - 4pm

Telephone

+12367688738

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