Mosaic Therapy

03/30/2026

Looking for teen, individual, couples or family counseling on Saturdays? Well, you're in luck! Aiden has some room available outside the regular 9 to 5. Check out his bio and booking information below.

https://mosaictherapyltd.janeapp.com/

01/19/2026

Mosaic Therapy is delighted to welcome Aiden Braun RCC to our counselling team. Aiden supports youth, young adults, and couples navigating challenges in relationships, grief, anxiety, behavioural addictions, unwanted sexual behaviour, and excessive screen time. He offers flexible scheduling and is located in our downtown Vernon office. Reach out to him today aiden@mosaictherapyltd.net.

01/06/2026

Excited to share this program starting again next month!!!

01/02/2026

As this holiday season comes towards its end, I hope it's afforded you some time to reflect on what's behind and dream about what's ahead.

Change is coming at Mosaic, watch this space to meet our new Associate and discover the new services we will be offering in 2026. But for now, we're still in holiday mode😉

09/04/2025

As this new season reboots, Mosaic Therapy is also preparing for change. To steal a line fron this image, my dream is getting bigger❤️

In order to better meet the demands for the style of support I currently offer, I will soon be looking for an Associate to join my practice. If you know of anyone who might suit please encourage them to reach out. I am committed to finding the right fit so am not in a hurry but wanted to slowly get the word out.

07/12/2025

So good...

03/18/2025

I haven't been on here in ages...but this podcast is too good not to share. A medical explanation of why our phones can literally suck the life right out of us. Enjoy and share!!!

https://open.spotify.com/episode/0UmCZlyBjnjxw9lZsB1dSi?si=JfJrCTMWThCDIH8LarI2bg&context=spotify%3Aplaylist%3A37i9dQZF1FgnTBfUlzkeKt

The Mel Robbins Podcast · Episode

09/17/2024

So happy to share this amazing program once again.

06/23/2024

We're in the process of finalizing applications for our September BC retreat... is there a whisper encouraging you to consider attending?

Grief to Grace Canada is an internationally recognized 5-day overnight healing retreat program for those who've suffered from any form of abuse, abandonment, or neglect. There is healing and hope.

02/02/2024

This 2 part series explains the hows and whys of my body aware approach. The final part of the first episode will be particularly helpful for those coming from a Christian tradition which teaches distrust of the body and emotions.

I know this may sound odd. But if you take the time (two minutes) to be curious about that pit in your stomach or lump in your throat or tingling in your legs, you will find that these bodily sensations have information to share with you. Vital information about both your present circumstances and your past story. For more, check out The Place We Find Ourselves podcast episode 147 titled, "Why Listening To Your Body Leads To Healing Part 1."

01/12/2024

Cannot imagine a better family reboot for the New Year than Love and Logic. As a mum, teacher and therapist this is hands down the best parenting program out there.

12/13/2023

I know this abrupt and drastic change to extended healthcare coverage has impacted many of my clients too. True health includes body, mind and spirit. If these changes are hurting you, use your voice.

IMPORTANT NEWS that could affect your health benefits package and immediately put further strain on our already-overburdened healthcare system in British Columbia. Pacific Blue Cross (PBC) has changed what is eligible for physiotherapy coverage. If your employer benefits package includes PBC, these....