Self Care is Sacred

Self Care is Sacred PERSONAL AUTONOMY IN A MODERN WORLD. BODY, MIND AND SOUL KNOWLEDGE DAILY. SOUL EVOLUTION BY TESSA x I WAS BORN & RAISED IN VANCOUVER & DELTA. It starts inside.

MY NAME IS TESSA RIDLEY AND I CURRENTLY LIVE IN VERNON, BRITISH COLUMBIA, CANADA. I HAVE MADE THIS PAGE / MY BLOG / MY INSTAGRAM / MY YOUTUBE CHANNEL ... AS A MEANS TO SHARE ALL I HAVE DISCOVERED WHILE HEALING A LIFE LONG BATTLE WITH: DEPRESSION, ANXIETY, BULIMIA, ALCOHOLISM ... ultimately... SELF AVOIDANT BEHAVIOUR. SELF CARE IS THE REVOLUTION OF THE SOUL. Ancient knowledge reveals that as we discover our intuitive voice and cultivate our own unique nature through a series of daily self care exercises, we will find ourselves deeply connected to the world around us. The perceived separation from love that is plaguing this world at this time can and will be reformed. All can change with our loving attention to self. This is the soul’s evolution now. Together as one, may we share our discoveries and heal ourselves, one breath of new consciousness at a time. And discover the voice that lives inside us all of NATURE & THE COSMOS. We are the ONE-SONG. The true UNI-VERSE! My life’s dream is to build a healing retreat center in Vancouver, British Columbia, Canada, while also building an international reputation online as a world leader in self-care directed spiritual evolution. I desire to grow together as self actualized humans in love. Humans waking to the real truth of our purpose as one whole human race. One whole organism. Ultimately, to save our mother earth. ARE YOU IN? ARE YOU WILLING TO STAND TALL AND TELL THE WORLD “MY SELF CARE IS SACRED AND MY BOUNDARIES ARE BEAUTIFUL” ? Let us open wide as one. Blessings to All,

Tessa

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https://linktr.ee/suitestpee

www.selfcareissacred.com

www.boundariesarebeautiful.com


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HEAL YOUR LIFE! ACCESS MY YOUTUBE CHANNEL! https://www.youtube.com/c/TessaRidleySUITESTPEE

INFINITE BLESSINGS TO YOU MY LOVEJOIN ME ~ Suitestpee Astrology 👈🏽💎•✨✨✨✨✨
02/15/2026

INFINITE BLESSINGS TO YOU MY LOVE

JOIN ME ~ Suitestpee Astrology 👈🏽💎•
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02/14/2026

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KEEP GOING
02/13/2026

KEEP GOING






Your breakthrough happens in the small moments.

INFINITE BLESSINGS 1️⃣3️⃣💫💫💫🖤
02/13/2026

INFINITE BLESSINGS

1️⃣3️⃣💫💫💫🖤






💎THOUGHT QUESTIONS FOR THE SOUL
02/11/2026

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THOUGHT QUESTIONS FOR THE SOUL





After all the clearing, balancing, integration, harmonising, and upgrading, we are now standing at the doorway of a new journey.

Who are you if you are not carrying the burdens of those who walked before you? Are you worthy if you are not grinding endlessly for your results? Are you comfortable with quiet and silence if it presents itself, or does the mind rush to fill the space with “things that must be done”?

We are being asked to find a new pace — one that may feel completely paradoxical to the world we were born into.

Which of these questions touches your heart most right now?

INFINITE UNWINDINGS💫✨✨✨✨
02/10/2026

INFINITE UNWINDINGS
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