Anjelina Alves Artistry Collective

Anjelina Alves Artistry Collective In studio and mobile makeup services
Microneedling, Dermaplaning, Facials, PMU, Esthetics

It wasn’t extremes, it was consistency with the habits my body actually responds toSimple, nourishing routines that supp...
11/20/2025

It wasn’t extremes, it was consistency with the habits my body actually responds to

Simple, nourishing routines that support my gut, hormones, lymphatic system, and nervous system, not restrict them

Small daily habits over the all or nothing mindset I used to live in 🙌🏼

If you’re healing too, save this to come back to 🤍

11/16/2025

My favourite part of the morning is coming home from my chilly walk and making this coffee ☕️ it tastes like a warm latte and I look forward to it every single day 🤍

I’ve been using the Organika Caramel Macchiato Collagen and loving it!!!

Collagen benefits:
• skin hydration + glow
• hair + nail strength
• joint + gut support
• overall healthy aging

My cozy collagen coffee:
• 1 scoop Organika caramel macchiato collagen
• 2 tsp raw honey
• 60 ml Frothed milk
Sometimes I add a tsp of salted caramel torani syrup too 🙊🤤

If you want to try the collagen, my code ANJELINA25 gets ya 25% off! 🫶🏼

11/10/2025

For the longest time I thought not being hungry in the morning was normal, but it was really my cortisol running the show 😅

Drinking coffee on an empty stomach was spiking my stress hormones, throwing my blood sugar off, and making me feel puffy, wired, and tired all at once

Supporting your metabolism in the morning is one of the easiest ways to regulate hormones & heal your gut:

🫶🏼 protein
🫶🏼 fiber
🫶🏼 healthy fats
🫶🏼 minerals
🫶🏼 hydration

A nourishing breakfast before caffeine genuinely changed my energy, digestion, and cycle!

Sometimes the simplest shifts make the biggest difference 🤍


not hungry in the morning, cortisol and hunger cues, coffee before breakfast, blood sugar balance, hormone friendly breakfast, metabolism support morning routine, gut healing habits, minerals before caffeine, protein first breakfast, fiber rich breakfast, hormone balance tips, nervous system support morning, soft wellness routine, inside out healing

11/08/2025

Chocolate Zucchini Protein Muffins 🍫🤎

Moist, chocolatey, and secretly packed with protein & fiber… honestly the best muffins I’ve made in a LONG time 😋

Made a batch yesterday and they’re already almost gone so here we are making round 2 🙊

If you need a gut friendly, mama approved snack, these are SO YUMMY!

Macros per muffin:
205 cals | 10g protein | 21g carbs | 9g fat

DRY
All-purpose flour: 120 g
Chocolate protein powder: 100g
(I used Schinoussa Triple Chocolate Lava Cake protein powder)
Cocoa powder: 50 g
Baking soda: 5 g
Baking powder: 5 g
Salt: 3 g
Cinnamon 2 g

WET
2 eggs
Maple syrup: 120 g
Melted coconut oil: 55 g
Greek yogurt: 120 g
Vanilla extract: 5 g
Grated zucchini (don’t squeeze out liquid): 165g
Chocolate chips: 80g

Combine all dry ingredients, add wet ingredients and mix. Fold in zucchini & chocolate chips

Bake at 350 for 18-22 min | Makes 12


Chocolate zucchini protein muffin recipe, high-protein chocolate snack, gut-friendly baking, healthy muffins, easy wellness recipes

Your skin is a mirror of your gut ✨These are the daily habits that support digestion, reduce inflammation, and keep your...
11/07/2025

Your skin is a mirror of your gut ✨

These are the daily habits that support digestion, reduce inflammation, and keep your glow activated from the inside out

Save this guide for your next skin reset 🤍


Everyone’s talking about peptides lately… but what’s the hype really about? 👀Peptides are the ultimate multitaskers! Sup...
10/29/2025

Everyone’s talking about peptides lately… but what’s the hype really about? 👀

Peptides are the ultimate multitaskers! Supporting skin, hormones, metabolism, energy, cognitive function & recovery 🧬

Think of them as little messenger molecules that help your body do what it’s meant to do - repair, restore & regenerate 🌿

I’ve been learning so much about how these work in the body and can’t wait to share how I’m adding them into my own wellness routine ✨

ANJELINA10
(For research purposes only)

Address

Vernon, BC
V1T8E5

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12503091617

Website

Alerts

Be the first to know and let us send you an email when Anjelina Alves Artistry Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anjelina Alves Artistry Collective:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram