02/11/2026
Hello, I’m Amy 😊
I’m a Registered Clinical Counsellor based in the Okanagan, BC.
I became a counsellor because I love connecting with people and creating space for the parts of life that are often stigmatized, misunderstood, or pushed aside.
Sometimes counselling is about “borrowing” someone else’s nervous system when your own feels overwhelmed or stuck in overdrive. When everything feels big or heavy, therapy can be a place to slow down.
I offer a calm, grounded presence while we make sense of the heavier or scarier thoughts and emotions you might be experiencing helping things feel a little lighter and more manageable.
I use evidence-based approaches within a collaborative process, supporting each person in working toward their own goals.
If you’re thinking about starting counselling, I’d love to connect or answer any questions you may have.
You can reach out here on Instagram or find my booking link in my bio
