Vernon Counselling

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Vernon, BC
Vernon Counselling

Vernon Counselling provides a safe, non-judgemental environment for individuals, couples and families Please visit our website at www.vernoncounselling.net

01/15/2026

You don’t need to have a ‘crisis’ to start therapy. Let’s bust that myth and talk about how therapy supports everyday growth 🌱✨

01/08/2026

Grief can make the world feel like it’s moving on without you. If you’re hurting, you’re not broken — you’re human 🤍 There’s space here for your pain and healing.

01/06/2026

As we start the new year, accessing counselling shouldn’t feel out of reach.

Seeking counselling can feel like a big step, especially when finances are a concern.

Vernon Counselling is offering a limited number of sliding-scale therapy sessions for those experiencing financial hardship. These spaces are intended to support individuals who may not otherwise be able to access care.

Reach out to our office by phone or email to learn more. You deserve support that meets you where you are 🤍

01/01/2026

As we step into a new year, remember: growth isn’t about becoming someone else — it’s about returning to yourself.

You don’t need resolutions to be worthy of change. Healing happens in small, quiet moments — one breath, one boundary, one act of self-kindness at a time. 🌿

Here’s to a year of gentleness, healing, and peace — not perfection.
💛 Happy New Year from all of us at Vernon Counselling.

12/30/2025

You don’t need to explain your pain to deserve help. You’re allowed to reach out, even if it’s hard to name what hurts 🧡

12/25/2025

The holidays can be beautiful — and hard.
You don’t have to feel joyful every moment to be worthy of care or connection. At Vernon Counselling, we’re here to remind you that your emotions, whatever they are, belong this season too.

Whether this Christmas brings calm, chaos, or a mix of both, take a moment for yourself. You are doing your best — and that’s enough. 🌲💛

✨ From all of us at Vernon Counselling, we wish you warmth, rest, and gentle peace this holiday season.

12/23/2025

Tired of the same arguments on repeat? ⏰ Let’s explore the patterns keeping you stuck and how to break free — together.

12/18/2025

What does a couples therapy session really involve? Let’s take a peek inside — it’s probably more relatable than you think ❤️🔍

12/11/2025

Trauma can leave echoes — in the body, the mind, the relationships. But healing is possible. You are not too damaged to recover 💫

12/04/2025

Some days are heavy. You don’t have to carry it all alone 🪨💛 Support is here.

11/27/2025

Sometimes love needs a tune-up 🎻 Whether you're facing big challenges or small frustrations, couples counselling offers a space to repair and grow together.

11/20/2025

Nervous about your first session? You’re not alone. Here’s what the first few visits might actually look like 👥💭

Address

2808 48 Avenue # 202
Vernon, BC
V1T3R4

Website

http://www.vernoncounselling.net/

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