04/25/2026
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Tessa Ridley, RMT
- Home
- Canada
- Vernon, BC
- Tessa Ridley, RMT
Tessa Ridley, RMT
Registered Massage Therapist
___
"The wound is the place where light enters you."
Address
Vernon, BC
V1T3J4
Opening Hours
| Wednesday | 8am - 3pm |
| Thursday | 9:30am - 4:30pm |
| Saturday | 8am - 3pm |
| Sunday | 8am - 3pm |
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Our Story
Tessa Ridley, RMT Registered Massage Therapist ___ "The wound is the place where light enters you." Rumi ___ Tessa was introduced to Massage Therapy at a very young age which has allowed her to develop an inherent connection to the human body. She believes that therapeutic touch & patient education is a vital part of preventative health care. She has been in professional practice since November 2010 & continues to add to her therapeutic skill base through continuing education. She is passionate about Self Care Education for Humans & supporting Women's Health issues. As a versatile practitioner, she has had wide-ranging experience & successful outcomes with: ___ Full body tension & stress reduction for -- • Biomechanical Misalignments • Work related repetitive strain & tension patterns • Poor sleep / Insomnia • Anxiety management • Digestive Issues • Nerve entrapment and muscle pain concerns • AND the overall maintenance of conscious physical, mental & emotional health and well being. ___ Pre & Post Partum Support -- • Full body tissue & joint support as the body changes during each trimester • Breast Massage to help with breast changes, milk let down/flow, blocked ducts, inflammation, mastitis support & pectoral tension • Pelvic floor muscular stabilization exercise support & education • Post C-Section Scar Tissue mobilization • "4th trimester" body & stress support for both parents • Deep breathing education • Self Massage education • Self Care education PREGNANCY IS A POWERFUL TRANSFORMATION OF THE HUMAN BODY! LEARN TO THRIVE DURING THIS AMAZING TIME OF YOUR LIFE! ___ Pre and post-operative scar tissue education, rehabilitation & support [including but not limited to] -- • Post cesarian section • Post-lumpectomy/mastectomy • Post abdominal/organ surgery ___ Breast Massage & Tissue Health Care -- • Post breast augmentation support (implants & reductions) • Pre & post pregnancy breast changes (mastitis support, repetitive strain/tension with breast feeding) • Post-lumpectomy and post-mastectomy rehabilitation • Menstrual symptoms ___ Focused Head & Neck Treatments for -- • Jaw (TMJ) pain & tension • Headaches / Migraines • Ear Ringing (Tinnitus) • Vertigo ___ Focused Hand & Foot Treatments for -- •Numbness & tingling •Cold fingers & toes •Arthritic changes & other inflammatory conditions •Overall body relaxation ____ Tessa has continued education training in:
• The Arvigo Techniques of Maya Abdominal Therapy® Professional Training
___ • Fascial Manipulation http://www.fascialmanipulation.com/en/about-fascial-manipulation.aspx?lang=en ___
