Trish Trumper, RMT

11/13/2025

Effective immediately, employers can only ask for sick notes in limited circumstances - freeing up healthcare professionals to care for more patients, not paperwork. This is welcome news as we move into the winter respiratory illness season. 🙌🏼

This change gives valuable time back to our already stretched providers and lets workers stay home to recover without the hassle of unnecessary appointments or out-of-pocket costs just to prove they’re sick.

And this is just one step. We’re continuing to focus on cutting administrative burden for doctors, from streamlining forms and digitizing processes to reducing unnecessary reporting, so they can spend more time with patients and less time on paperwork. ✍🏽

Read more! https://news.gov.bc.ca/releases/2025LBR0041-001106 tce

11/12/2025

Way to go, imbeciles.
Measles wipes out the immune system, so everything you had built up immunity for is gone. If Measles comes roaring back, so does everything else.
Stupid, stupid, idiots. Vaccinate your children!

11/07/2025

Everyone talks about retirement savings.
But no one talks about the muscle you’ll need to use those years.

Muscle keeps you moving.
Muscle keeps you thinking.
Muscle keeps you living life on your own terms.

Invest in it.

10/29/2025

just a few

10/28/2025

Just do it.

Move it, or lose it.

Motion is lotion.

You’ve heard all of these before.

But have a look at all of these conditions, and read how exercise benefits each one of them:

10/28/2025

10/24/2025

Working on your balance is one of the most powerful, underrated acts of self-preservation.

This is not just about avoiding falls but about claiming freedom.
The freedom to step off a curb without fear.
To hike, dance, reach, bend, and live without hesitation.

Because balance is more than a physical skill, it’s a metaphor for life itself.
When you challenge your balance, you teach your body to adapt.
When you wobble, you’re learning resilience.
When you steady yourself, you’re reminding your brain that control still belongs to you.

Too many people trade their confidence for comfort.
They stop moving, stop challenging, stop trusting their own strength.
Then one day, the world shifts beneath their feet and they realize the real danger wasn’t movement, but stillness.

So yes, stand on one leg while you brush your teeth.
Take the uneven path. Feel the floor under you.
Wobble, laugh, regain, repeat.
That’s practice for the beautiful, unpredictable rhythm of being alive.

Train your balance and you train your freedom.
Because balance is about power.
And the moment you stop chasing it, you start losing it.