Recharge Physiotherapy + Performance

11/16/2025

‼️TOMORROW'S THE DAY ‼️

We're moving to The Athlete Centre TOMORROW (November 17th)!

One last reminder:

📍 New location: Apex Building, 3795 Carey Road, Suite 102
🅿️ Free parking at the Apex Building
📱 Booking: link in bio or call 250-885-8405

Your next Recharge appointment will be at our new home. Can't wait to see you there! 🎉

See you tomorrow, Victoria! 👋

11/15/2025

⚡2 DAYS! ⚡

The Apex Building is ready. The gym space is ready. The team is DEFINITELY ready.

And soon, you'll have access to:

🔹 More appointment times
🔹 More treatment options (massage & athletic therapy too!)
🔹 More space to move, train, and recover

This Monday marks the start of something special. Let's go! 🚀

📍 3795 Carey Road, Suite 102, Victoria

11/14/2025

3 days to go! Here's what we're packing: 📦

✅ Treatment tables
✅ Rehab equipment
✅ Our Dad joke calendar
✅ Your trust (the most important thing)

What we're NOT packing:
❌ Your stress - we've handled the transition details

Ready for November 17th? We are!

11/13/2025

Only 4 days left at our current location! 📦

We're reflecting on all the progress, comebacks, and "aha!" moments that happened in this space. Thank you for trusting us with your recovery and performance goals.

And the best part? We're taking all of that momentum with us to The Athlete Centre - where we'll have even more tools to help you thrive.

November 17th can't come soon enough!

See you at 3795 Carey Road, Suite 102 🏢

11/12/2025

T-minus 5 days! 🚀

Quick reminder: Starting November 17th, all Recharge appointments will be at The Athlete Centre.

What you need to know:

• We've moved your appointments
• We've moved your account
• We've got free parking
• We've got ice-cold iced teas waiting (probably)

You? You don't need to do a thing. Just show up ready to move better 💪

11/11/2025

6️⃣ days until the big move!

Fun fact: Our new space at The Athlete Centre isn't just bigger - it's better.

Private gym? ✅
More services? ✅
Same Recharge crew? ✅ ✅ ✅

We're bringing everything you love about Recharge to a space that's built for recovery AND performance.

See you soon! 🙌

11/11/2025

⏰ ONE WEEK AWAY! ⏰

We're officially one week from moving to The Athlete Centre (November 17th) and the countdown is ON.

📍 New Address: The Athlete Centre - Apex Building 3795 Carey Road, Suite 102, Victoria, BC (Just north of Uptown Mall)

✅ You can still book appointments at Recharge
✅ Your appointments = automatically transferred (we’ll reach out to confirm)
✅ Your account details = automatically transferred
✅ Free parking = waiting for you

No stress, no hassle - just better care in a better space.

Questions? Send us a message to info@rechargephysiotherapy.com.

11/04/2025

🎉 BIG NEWS! Recharge is joining The Athlete Centre! 🎉

On November 17th, we're moving to a new home in the Apex Building near Uptown - and we’re stoked!

Here’s what this means for you:

🚗 Free parking (yes, really!)
🏋️ Private gym space for rehab & performance
👥 Bigger team = more availability
💼 Direct billing + on-site admin staff

Your appointments and account details will automatically transfer - no action needed on your end!

Please reach out to info@rechargephysiotherapy.com if you have any questions about the transition.

09/24/2025

✨ Exciting news! ✨

Liam is officially joining us as a Physiotherapist at Recharge Physiotherapy!

Liam holds an MSc in Physiotherapy, a BSc in Exercise Science, and is a certified CSEP-CPT. With a background as an NCAA Division 1 Track & Field athlete, he brings a unique blend of performance training and evidence-based rehab to every session.

Whether you’re recovering from injury, working toward personal goals, or simply looking to stay active and healthy, Liam is here to help you reach your best.

We’re so excited to welcome Liam to the team as a physio, so be sure to say hello at your next visit! 👋

To book with Liam, give us a ring or schedule on our website!
rechargephysiotherapy.com
📞 778-562-6796

09/07/2025

Last-minute summer adventures + the longest sushi ever! 🍣

I hope everyone was able to enjoy the outdoors as much as we were fortunate enough to 🏔

07/01/2025

Chiropractic care isn’t just about adjustments—it’s about building strength, stability, and control.

Movements like this with load challenge the shoulder, core, and hips in a way that supports long-term joint health and rehab. It’s a powerful tool used to help retrain movement patterns, improve mobility, and build resilience after pain or dysfunction.

06/21/2025

I spent over 10 years "resting" an old Achilles injury, hoping it would heal on its own. It didn’t. When I trained for an Ironman after retiring from swimming, that same injury flared up, and it took over two years of focused rehab before I could run pain-free again.

That experience changed the way I approach injury. I learned that rest alone isn’t the answer. Rehab is. Especially if you want to keep doing the things you love, like running. Check out this blog post to learn more about healing from an injury:

Learn about the best practices from injury recovery at Recharge Physiotherapy. Our Victoria physiotherapists create a customized treatment plan for your sports injuries, and more. Book a physiotherapy session online easily.