Recharge Physiotherapy + Performance

Recharge Physiotherapy + Performance Recharge your movement at Recharge Physiotherapy + Performance Find us in the Forge Gym located in downtown, Victoria BC.

Whether you're recovering from an injury or looking to improve your athletic performance, we're here to help you recharge and reach your goals. Book online or email us at info@rechargephysiotherapy.com to get started and learn more!

04/03/2026

What if your schedule allowed for longer appointments, no double bookings, and real time to focus on your patients?

We’re growing our team and looking for clinicians who care about movement-based rehab, thoughtful assessments, and helping people return to the activities they love.

What you can expect:
✅ Performance-based compensation
✅ No double bookings
✅ Full front desk and admin support
✅ Dedicated rehab gym space and equipment
✅ A supportive team environment

If you’re a physiotherapist in Victoria looking for a team-focused clinic where you can keep developing your skills, we’d love to connect!

📩 Email info@rechargephysiotherapy.com to apply.

04/02/2026

When certain parts of your workout become "invisible".

Just a friendly reminder that a little cardio, mobility, and accessory work can go a long way in keeping your body moving well!

03/31/2026

At Recharge Physiotherapy + Performance, we’re a team dedicated to helping people move better, recover smarter, and making the rehab and training process a little more fun! 👀

You might also see us trying a dance move or two, when we think no one's looking. 🕺

If your body has been asking for a little attention lately, you can always book a visit with our team.
📍 New location: Apex Building, 3795 Carey Road, Suite 102
🅿️ Free parking at the Apex Building
📱 Booking: link in bio or call 250-885-8405

Sometimes you just want a little more time to work through things properly.Not feel rushed, not cut it short.Dr. Ty Fleg...
03/26/2026

Sometimes you just want a little more time to work through things properly.

Not feel rushed, not cut it short.

Dr. Ty Flegg is now offering extended chiropractic manual therapy sessions, with options for longer appointment times depending on what you need! 💪

It’s a nice option if you prefer a bit more time on the table, want to get in sooner, or are looking for hands-on care without relying on RMT coverage.

Same approach. Just more time to use it!

👉 You can book your session with Dr. Flegg anytime through the link in our bio.
https://www.rechargephysiotherapy.com/dr-ty-flegg

03/25/2026

If you’ve been saying “it’s probably nothing” while dealing with the same aches over and over, it might be time to look into it.

That is exactly what Rachelle, our Athletic Therapist, is here for.

Athletic therapy is not just about getting back to baseline. It is about building capacity, improving resilience, and helping your body handle the demands of daily life and training more efficiently.

If your body has been giving you a few hints lately… Rachelle has your back! Click the link in our bio to get started.
📍 New location: Apex Building, 3795 Carey Road, Suite 102
🅿️ Free parking at the Apex Building
📱 Booking: link in bio or call 250-885-8405

03/24/2026

Plenty of people think physiotherapy = massage.

Hands-on treatment can definitely help, but by adding an assessment, movement, and rehab strategies, there's more we offer for long-term recovery!

💆‍♀️ Relief is great.
💪 But long-term progress is even better.

03/20/2026

The team hit the mats for our first Brazilian Jiu Jitsu class this weekend! 🥋

We came in talking anatomy… left talking “shrimping” and “rolling.”
Next time we'll have to go for sushi after!👀🍣

Thanks for having us !

03/18/2026

Sometimes life hits hard.

But you remember that gym bro hugs are free. 🫂

03/17/2026

We love the enthusiasm! But we’re fans of progress that your knee agrees with.

Coming back from any injury is less about doing more, and more about doing the right thing at the right time.

If you’re not sure what your next step should be, check in with us first and keep following your plan.
📍 New location: Apex Building, 3795 Carey Road, Suite 102
🅿️ Free parking at the Apex Building
📱 Booking: link in bio or call 250-885-8405

03/16/2026

We’d like to do the Cat-Cow properly… but we’re fresh out of cows. 🐄

03/13/2026

Tight hips? Athlete or not… this one’s for you.

If you sprint, lift, chase your kids, or sit most of the day, your hips could benefit from some supportive movement!

Julia is walking through four simple, loaded movements that are easy to add into your routine and designed to open up your hips while building strength and control.

That can mean more power and smoother movement.
It can also mean less stiffness and easier movement throughout your day.

💾 Save this for your next workout and share it with someone who needs better hip mobility.

03/09/2026

If you see it out there, it might be hanging out with a few of our pens. 🪑 Tell them we miss them.

Address

102/3795 Carey Road
Victoria, BC
V8Z6T8

Opening Hours

Monday 8am - 12pm
Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 10am - 6pm
Friday 2pm - 6pm

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