Rooted Reflexology with Shantelle Kelly

Rooted Reflexology with Shantelle Kelly Reflexology is the study of reflexes.

Reflexology therapies are natural therapeutic methods derived from this study, based on the principle that there are reflexes in the body that map neurologically to other parts, glands, and organs.

Gentle wishes for when you come for a therapeutic session with meLet me help guide your body to its intuitive knowing, I...
01/13/2026

Gentle wishes for when you come for a therapeutic session with me

Let me help guide your body to its intuitive knowing,
I may not be able to β€œfix” all your problems, issues, I can't treat for specific conditions but I honor what is present for you today,

Speak your goals, intentions into the space and let me hold them dearly as you walk along your path that has led you to this room. I hold these truths and gently offer shifts to your body.
Allow yourself to lean into the felt experience, and allow your inner wisdom to present itself to you, it's been there all along, just simply clouded or veiled from your eyes. See if a layer or layers shed away and see what's there for you. You already have the answers you seek, it's so easy for us to dismiss or even belittle the messages that arise in us, but you have the power to change that.

Listen to your body, what is it telling you right now. Maybe to simply close your eyes, put down the phone, stretch your neck, eat an apple, drink some water, journal that thought. All of these and more are your intuitive knowing, intuitive wisdom. Listen to it with all your attention.



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I have an opening tomorrow morning at 11:45!Would anyone want to take advantage of my discounted relaxation/wellness mas...
12/30/2025

I have an opening tomorrow morning at 11:45!
Would anyone want to take advantage of my discounted relaxation/wellness massage??? $90 for an hour. Sale ends January 1st, and this is the only spot left till the new year!
A beautiful opportunity to reset before the new year or to help set any intentions in motion πŸ™

You're also allowed to book any of my other services if you like πŸ˜†

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If you see this, know I'm sending out love and gratitude. May you find time for a pause, a breath, a sigh, an intuitive ...
12/07/2025

If you see this, know I'm sending out love and gratitude. May you find time for a pause, a breath, a sigh, an intuitive movement today πŸ™

Find Chantress Seba on YouTube and just enjoy πŸ™
I've been listening to them when I need a little check out/check in break and just let some movement and breath flow, it's been so nourishing, maybe you'll find it helpful also.

Happy Sunday


11/27/2025

I have a last min opening at 10 this morning!!

We are doing a toy drive at the clinic, if you're coming in for a treatment and have something to put under the tree it'...
11/27/2025

We are doing a toy drive at the clinic, if you're coming in for a treatment and have something to put under the tree it's greatly appreciated πŸ™β€οΈ

11/17/2025

I have an opening tomorrow at 5pm if anyone is in need of a little relaxation

Link in bio for online booking

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In case you missed the posters in my room and at the clinic, here's a little heads up regarding my price increase for th...
11/12/2025

In case you missed the posters in my room and at the clinic, here's a little heads up regarding my price increase for the new year.
Standardizing/simplifying my prices

Feel free to add credits to your account before the new year.
I hope you see you before the holidays and continue to see you in the new year πŸ’†β˜ΊοΈπŸ‘£

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11/08/2025

Message to self and anyone else that may need the message
Move your body!
I'll be honest, I have been out of my routine of going to the gym and my yoga and stretching practices and my body is so sore!
Just going through the motions today, getting on my mat, yes in jeans!! Don't let your clothes stop you. The practice doesn't need to be perfect or look a certain way, put on music that moves you! I couldn't find the song I was actually listening to but it definitely wasn't one that you'd find in a yoga class πŸ˜† . Again throw perfection out the window Shantelle! (And anyone else that might need to hear it)
Happy I rolled out the mat today and moved off my living room carpet.

Maybe rainbows will appear after your next session also πŸ’† only one way to find out 😁✨I have some openings left for Novem...
11/07/2025

Maybe rainbows will appear after your next session also πŸ’† only one way to find out 😁✨
I have some openings left for November!

Side note, my rates will be going up in January (I'll make a post about that soon) posters are up in my room and at the clinic with the details. Get in now before my rates increase

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I'm happy to announce I'm starting to offer a full body relaxation massage! I took a beautifully immersive massage cours...
10/31/2025

I'm happy to announce I'm starting to offer a full body relaxation massage!
I took a beautifully immersive massage course with not long ago and not only did this course meet me exactly where I was at, it met all my expectations and I walked away with so much knowledge that I've already started to apply to my reflexology practice!
I'm excited to offer this new body work session to my existing practice and see how things keep evolving.
I'll be offering a special rate of $90 until January, so please come in and feel the benefits for yourself! Please note that this cannot be claimed on extended health benefit plans.
I'm looking forward to hosting space for you to reach new levels of rest and relaxation πŸ™πŸ™

This is turning out to be my busiest summer doing reflexology yet! Much gratitude for all my clients so far πŸ™I've added ...
07/15/2025

This is turning out to be my busiest summer doing reflexology yet! Much gratitude for all my clients so far πŸ™
I've added a few more time slots to hopefully help accommodate a few more people through the summer.
I will be away for the second week of August
My September schedule will open up soon but if you want to see me before the summer ends please book something for yourself in advance and definitely get on my waitlist as last minute cancellations do happen!

I hope to see you soon πŸ™πŸ’†πŸ§–πŸ§˜

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It's National Reflexology Day!Since March 2022 I've been an RCRT (registered Canadian reflexology therapist)I've committ...
05/27/2025

It's National Reflexology Day!
Since March 2022 I've been an RCRT (registered Canadian reflexology therapist)

I've committed to growing over the years to offer facial, foot, and hot stone reflexology and will continue that committed in the years ahead.
I'm so grateful for the clients I've had the privilege to work with and be a part of their wellness journeys πŸ™β€οΈ

When was your last Reflexology session? How did you feel afterwards?

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Address

Victoria, BC

Opening Hours

Tuesday 2pm - 6pm
Wednesday 9:30am - 2pm
Thursday 3:30pm - 6pm
Friday 10am - 2pm

Website

https://back2back.janeapp.com/?fbclid=IwAR1wuN4jSn5sBBSN6XSNdgOORG-MRbLcAO0DbpSGM4e-3EAT5

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