Synergy Health Centre

Synergy Health Centre Victoria's original comprehensive multi-disciplinary health & wellness team. Still leading the industry in patient experience and innovation.

Synergy is Victoria’s most comprehensive and innovative multi-disciplinary health & wellness team with over 10 structured health care disciplines, over 25 therapies and treatment techniques, 4 unique technologies, and a constantly growing team of talented practitioners. Physiotherapy
Chiropractic
Shockwave Therapy
Naturopathy
Massage Therapy
Spinal Decompression
Custom Orthotics
Acupuncture
Prolotherapy
Active Release Technique
Exercise Rehabilitation
Kinesiology
Yoga & Pilates
Nutrition
Personal Training
Walk-In Medical
Much More

From accurate diagnosis to hands-on care and technology-supported treatment, our goal is simple: help you recover fully—...
04/03/2026

From accurate diagnosis to hands-on care and technology-supported treatment, our goal is simple: help you recover fully—and keep you moving forward 📈

Low back stiffness is rarely caused by one specific moment.What we see more often is a gradual shift:👉 less movement var...
03/31/2026

Low back stiffness is rarely caused by one specific moment.

What we see more often is a gradual shift:
👉 less movement variability through the winter, more time sitting, and then a quick increase in activity as weather improves and activities pick up again.

Research shows that when movement becomes more limited and repetitive, the body adapts — and tolerance to load (i.e., jogging along Dallas road because it's bot pouring rain anymore) decreases over time...

So when activity increases again, it’s not surprising that stiffness shows up.

If it improves once you get moving, that’s a good sign — but if it keeps returning, it’s worth paying attention to what’s causing it.

We can help you enjoy your favourite spring activities. Book in with a physio today at Synergy.

We’re currently the only clinic in Victoria offering EMTT.Extracorporeal Magnetotransduction Therapy (EMTT) is a newer, ...
03/27/2026

We’re currently the only clinic in Victoria offering EMTT.

Extracorporeal Magnetotransduction Therapy (EMTT) is a newer, non-invasive treatment that helps stimulate healing in deeper tissues — especially when things have been lingering longer than expected.

Not every issue or injury needs more rest. Sometimes it needs a different approach. Our clients appreciate that the Magnolith is a completely passive treament.

If you’re not sure what your next step is, we can help guide that.

📍Book in with Synergy today

A lot of the issues we see at the clinic aren't from a single injury or incident.Discomfort builds gradually — more load...
03/22/2026

A lot of the issues we see at the clinic aren't from a single injury or incident.

Discomfort builds gradually — more load, less recovery, small changes in routine.

That’s when people start to notice something doesn’t feel quite right.

It may be common — but it's worth paying attention to.

We’re here if you need it.

📍Come for treatment - Link in bio to book

From post-op to activity-related pain — this is exactly what we’re here for.Thanks for the trust, P.J. 🤍
03/20/2026

From post-op to activity-related pain — this is exactly what we’re here for.

Thanks for the trust, P.J. 🤍

Do you notice your neck getting tight after long hours at your desk?These simple movements can help relieve tension and ...
03/16/2026

Do you notice your neck getting tight after long hours at your desk?

These simple movements can help relieve tension and improve posture during the workday. Try incorporating them into short breaks throughout the day.

If neck pain keeps returning, a physiotherapist can help identify the underlying cause and provide treatment options.

📍 Book an appointment with our team at Synergy Health at +1 250-727-3737 or via https://bit.ly/4shSlhA

Pain that lingers isn’t something you should ignore — it’s often your body signalling that something isn’t functioning a...
03/14/2026

Pain that lingers isn’t something you should ignore — it’s often your body signalling that something isn’t functioning as it should.

If discomfort:
✔️ keeps returning
✔️ lasts longer than expected
✔️ starts changing how you move

…the underlying issue may not have been addressed.

Physiotherapy looks beyond the painful area to understand why the problem developed — including movement patterns, strength deficits, joint mechanics, and daily movement habits.

At Synergy Health, our physiotherapists combine detailed assessment with individualized rehab plans to help you resolve the issue and reduce the risk of it coming back.

If pain has been limiting your work, exercise, or everyday movement, it may be time to get it checked.

🔗 Link in bio to learn more or book an appointment.

Most running-related knee pain isn’t random - it’s usually linked to inappropriate training load, muscle weakness, and p...
03/12/2026

Most running-related knee pain isn’t random - it’s usually linked to inappropriate training load, muscle weakness, and poor recovery.

Addressing these factors can help you stay consistent and avoid recurring issues.

If knee pain is limiting your running, our team at Synergy can help.

🔗 Link in bio to learn more & book an appointment.

🔥 Movement is Medicine! 🔥Therapeutic exercise is more than just stretching or lifting weights — it’s a personalized appr...
12/30/2025

🔥 Movement is Medicine! 🔥

Therapeutic exercise is more than just stretching or lifting weights — it’s a personalized approach to movement designed to improve strength, mobility, and function.

✨Benefits of Therapeutic Exercise:
🔹 Improve range of motion
🔹 Increase flexibility
🔹 Improve joint function & stability
🔹 Reduce pain & swelling
🔹 Increased muscle strength & tone
🔹 Improve balance, coordination & proprioception

Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, therapeutic exercise can help get you moving with confidence again.

📅 Book today and start your journey to better health — your body will thank you!

Our amazing Kinesiologists will help you improve strength, mobility and function.

📍 Synergy Health Centre
📞 250-727-3737
💻 https://synergyhealthmanagement.com/service/exercise-rehabilitation/

💬 Have questions? Drop them in the comments or send us a message!

🔥 Say Goodbye to Pain with IMS Dry Needling 🔥Are you tired of living with pain? Feeling limited in the activities you lo...
12/29/2025

🔥 Say Goodbye to Pain with IMS Dry Needling 🔥

Are you tired of living with pain? Feeling limited in the activities you love? It’s time to take action!

At Synergy Health Centre, we offer IMS Dry Needling, a safe and effective treatment that targets muscle tightness, reduces pain, and improves mobility—helping you get back to doing what you love!

✨ Benefits of IMS Dry Needling:
✔ Relieves chronic pain & muscle tightness
✔ Improves mobility & flexibility
✔ Safe, non-invasive, and requires no downtime
✔ Provides long-lasting relief

✨Common Conditions Treated by IMS:
✔️ Migraines & headaches
✔️ Tennis elbow & golfer’s elbow
✔️ Plantar fasciitis
✔️ Tendinitis & bursitis
✔️ Chronic tension-type headaches
✔️ Sciatica & radiculopathy
✔️ Myofascial pain syndrome
✔️ Trigger points (muscle knots)
✔️ Postoperative pain (i.e. knee & hip surgery)

Don’t let pain hold you back! Our experienced team will create a personalized treatment plan just for you.

📅 Book your session today with one of our amazing physiotherapists!

📍 Synergy Health Centre
📞 250-727-3737
💻 https://synergyhealthmanagement.com/service/ims-dry-needling/

💬 Have questions? Drop them in the comments or send us a message!

🚨 5 days remaining 🚨Use your extended health benefits before they expire — once they’re gone, they’re gone!✔️ Treat thos...
12/26/2025

🚨 5 days remaining 🚨

Use your extended health benefits before they expire — once they’re gone, they’re gone!

✔️ Treat those aches & pains
✔️ Finish the year feeling your best

💥 Discover Relief with Magnetolith EMTT Therapy! 💥Are you struggling with chronic pain or limited mobility? EMTT therapy...
12/23/2025

💥 Discover Relief with Magnetolith EMTT Therapy! 💥

Are you struggling with chronic pain or limited mobility? EMTT therapy is a cutting-edge, non-invasive treatment that uses electromagnetic energy to stimulate muscles, tissues, and bones—promoting healing and pain relief without the need for medication or surgery.

✨ Benefits of EMTT:
✅ Evidence based, non-invasive therapy
✅ Reduces inflammation and increases circulation
✅ Personalized treatments from our experienced therapists

✨ Common Conditions Treated:
🔹 Degenerative Joint Diseases- Osteoarthritis (knees, hips, shoulders, elbows, hands), Herniated Discs
🔹 Back Pain
🔹Tension
🔹 Radiculopathy
🔹 Tendinopathies (I.e. Achilles, Rotator Cuff)
🔹 Tendon Overuse Syndromes (i.e. tennis elbow)

Experience lasting relief and improved physical function. Book your appointment today!

📍 Synergy Health Centre
📞 250-727-3737
💻 https://synergyhealthmanagement.com/service/magnetolith-emtt/

💬 Have questions? Drop them in the comments or send us a message!

Address

106-3960 Quadra Street
Victoria, BC
V8X4A3

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 4pm

Telephone

+12507273737

Website

Alerts

Be the first to know and let us send you an email when Synergy Health Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Synergy Health Centre:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category