Scott Cameron Counselling

Scott Cameron Counselling A confidential, compassionate, and professional approach to counselling in Victoria, BC.

01/08/2026

Burnout can make everything feel flat — even joy. 🕯️
But recovery isn’t about going back to who you were; it’s about becoming someone rooted in self-respect.

This Christmas, may you find small moments of calm, comfort, and connection with those who matter most. For many, the ho...
12/25/2025

This Christmas, may you find small moments of calm, comfort, and connection with those who matter most. For many, the holidays bring both joy and challenge—so remember it’s okay to rest, set boundaries, and care for yourself along the way.

From Scott Cameron Counselling, warmest wishes for a safe and peaceful holiday season.

✨

It’s okay to not be okay all the time. Gentle self-talk and small acts of kindness toward yourself go a long way. 💛 ...
12/18/2025

It’s okay to not be okay all the time. Gentle self-talk and small acts of kindness toward yourself go a long way. 💛

12/11/2025

Not quite where you were, not yet where you're going?
It's okay to feel unsettled and still be on your way.

If your mind won’t turn off, it might not be a habit — it might be protection. 🔁Overthinking often starts with past pain...
12/04/2025

If your mind won’t turn off, it might not be a habit — it might be protection. 🔁
Overthinking often starts with past pain trying to stay safe.

Naming your feelings is not a burden—it’s an act of courage and clarity. 🌊When you give words to your inner world, you:F...
11/27/2025

Naming your feelings is not a burden—it’s an act of courage and clarity. 🌊
When you give words to your inner world, you:

Free yourself from carrying invisible weight.
Offer others a map to understand and meet you with compassion.
Build bridges that turn silence into connection.

Emotional literacy is not weakness—it’s wisdom in action.

Your pace is valid. Healing isn’t a race—it’s a process. Give yourself permission to move slowly and intentionally. 🐢 ...
11/20/2025

Your pace is valid. Healing isn’t a race—it’s a process. Give yourself permission to move slowly and intentionally. 🐢

11/13/2025

Losing a sense of belonging can feel disorienting. 🌍
But new community doesn’t require you to abandon yourself.

Anxiety isn’t always loud. It can show up in subtle ways that are easy to miss. 🌪️If you’ve felt on edge or constantly a...
11/06/2025

Anxiety isn’t always loud. It can show up in subtle ways that are easy to miss. 🌪️
If you’ve felt on edge or constantly alert, this post might resonate.

It's okay to take space in relationships. Silence can be healing—not a punishment. 🌌
10/30/2025

It's okay to take space in relationships. Silence can be healing—not a punishment. 🌌

Drink your tea slowly today. Let it be a ritual of rest, not just another task. 🍵
10/23/2025

Drink your tea slowly today. Let it be a ritual of rest, not just another task. 🍵

10/16/2025

During transitions, tiny routines can be anchors. 🕯️
They remind you of who you are and what matters.

Address

316-1175 Cook Street
Victoria, BC
V8V4A1

Telephone

+14503906723

Website

https://www.scottcameroncounselling.ca/, https:

Alerts

Be the first to know and let us send you an email when Scott Cameron Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Scott Cameron Counselling:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category