Emily's Fitness, Health And Nutrition

Emily's Fitness, Health And Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emily's Fitness, Health And Nutrition, Health & Wellness Website, Victoria, BC.

Just some meal prep photos. Made meals for four days. Trying to stick to healthy meals as eating healthy meals will help...
03/22/2021

Just some meal prep photos. Made meals for four days. Trying to stick to healthy meals as eating healthy meals will help me to stay fit and be ready for when boxing starts up again.

Just some selfies. I am still tired from my Friday to Saturday morning overnight shift.
03/21/2021

Just some selfies. I am still tired from my Friday to Saturday morning overnight shift.

I ran 5k today in 29 minutes and 30 seconds. I didn't want to run 5k as my low Back was killing me but I ran 5K anyways ...
03/21/2021

I ran 5k today in 29 minutes and 30 seconds. I didn't want to run 5k as my low Back was killing me but I ran 5K anyways because I have to keep on top of training for when I am able to take part in a Boxing Fight again.

Pics. Just having fun taking selfies during my awake overnight shift.
03/20/2021

Pics. Just having fun taking selfies during my awake overnight shift.

Pics
03/20/2021

Pics

Pics I took after my 5K Run. I have to push myself harder in training as I need to stay in tip top shape for when boxing...
03/20/2021

Pics I took after my 5K Run. I have to push myself harder in training as I need to stay in tip top shape for when boxing starts up. Boxing isn't just a sport.

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