Ritual Nordic Spa

Ritual Nordic Spa RITUAL Nordic Spa brings the best Scandinavian-spa traditions to a modern, urban setting. RITUAL will be open on Friday November 11th.
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Finnish Friday 🇫🇮Little witches at your door, blessings in hand. 🧙‍♀️🌿 Virvonta, or virpominen, is a popular Finnish tra...
04/03/2026

Finnish Friday 🇫🇮

Little witches at your door, blessings in hand. 🧙‍♀️🌿

Virvonta, or virpominen, is a popular Finnish tradition among families where children dress up as witches (think colourful old clothes and painted freckles) and go door to door on Easter weekend, offering decorated willow branches and wishing you health and good luck for the year ahead in exchange for sweet treats. This cute custom emerged from a blend of traditions: from Nordic pagan spring rituals meant to ward off bad spirits and bless the coming harvest, to a Swedish/Western Finnish tradition where children playfully poked fun at old fears of evil witches roaming at Easter.

Bonus points if you can sing the witches' rhyme: "Virvon, varvon, tuoreeks terveeks, tulevaks vuodeks; vitsa sulle, palkka mulle!" (I wave a twig for a fresh and healthy year ahead; a twig for you, a treat for me!)

Sticking around for the long weekend? So are we. The warmth is waiting, come relax 🌷Good Friday, April 3: 7:30am - 9:00p...
04/01/2026

Sticking around for the long weekend? So are we. The warmth is waiting, come relax 🌷

Good Friday, April 3: 7:30am - 9:00pm
Saturday, April 4: 9:30am - 9:00pm
Sunday, April 5: 9:30am - 9:00pm
Easter Monday, April 6: 7:30am - 9:00pm

"This just changed sauna for me... I feel like I really moved through something in there" - A recent guest after an aufg...
03/27/2026

"This just changed sauna for me... I feel like I really moved through something in there" - A recent guest after an aufguss ritual 🔥

We offer complimentary aufguss sessions in the sauna every Monday morning! Come join us to start your week with a little heat, aromatherapy, and intention.

It's that time of year.. Massage Madness! 🤪 No but seriously, we've recently refreshed our massage offerings and it’s ti...
03/19/2026

It's that time of year.. Massage Madness! 🤪

No but seriously, we've recently refreshed our massage offerings and it’s time for a proper reintroduction. Our menu now features Relaxation, Deep Tissue, and RMT treatments - all designed to support your overall wellness, but each with its own approach to pressure, technique, and results. Whether you’re here to fully unwind, work through stubborn tension, or treat a specific issue, there’s a little something for every sore spot.

Link in bio to learn more about which massage is right for you 🌱

Just in time for Spring Break!! 🌸 Book your next Nordic Circuit and introduce a friend to the RITUAL experience for free...
03/15/2026

Just in time for Spring Break!! 🌸 Book your next Nordic Circuit and introduce a friend to the RITUAL experience for free with our Spring 2-for-1 Special 🌼 Tuesdays and Thursdays before 4pm. Good vibes guaranteed to bring some ease to your weekdays.

Call us to reserve your spots at 778-440-9009 and mention Spring for a Friend 2-for-1 at time of booking. Cannot be combined with other offers.

Monday mornings, but better. We’ve had a lot of folks ask when Aufguss might become a more regular offering here, so thi...
03/11/2026

Monday mornings, but better.

We’ve had a lot of folks ask when Aufguss might become a more regular offering here, so this spring we’re trying out a new way to start your week with intention. Think therapeutic scents, revitalizing music, and rising waves of heat creating space for reflection and reset. A little different each time, aufguss is a guided ritual designed to energize the body and create mental spaciousness - a quiet, focused clarity you carry into the day ahead.

Follow with a cold plunge, and leave feeling grounded, inspired, and internally aligned for the week to come. No additional fee, it’s included with Nordic Circuit sessions reserved on Monday mornings before 9 AM!

See you in the sauna 🔥

When the clocks shift, your circadian rhythm can feel it. A sauna session helps guide the body back into balance by rais...
03/10/2026

When the clocks shift, your circadian rhythm can feel it. A sauna session helps guide the body back into balance by raising your core temperature and letting it fall again - a biological cue that supports deeper, more restful sleep.

All to say, if you're feeling a bit off this week - come in to circuit for an hour or two before bed! We're open til 9pm every night 💤🌙

What better way to celebrate International Women’s Day than a run with a league of goddesses?! If you raced yesterday, b...
03/09/2026

What better way to celebrate International Women’s Day than a run with a league of goddesses?! If you raced yesterday, bring your bib or medal in this week for 20% off your post-race recovery Nordic Circuit and give those legs some well-earned rest. (You deserve it girl!!! 👸)

📸 Goddess Run

Toasting the women who push limits, support each other fiercely, and aren’t afraid of a little cold saltwater. To every ...
03/08/2026

Toasting the women who push limits, support each other fiercely, and aren’t afraid of a little cold saltwater. To every rad lady who’s ever stepped beyond her comfort zone - whether that’s speaking up, starting over, or wading into the ocean - Your ripple effect is real. 🌊💙

Happy International Women's Day!

Okay folks, it's the last time we get to remind you: Daylight Savings starts tonight ⏰ We lose an hour of sleep… but hey...
03/08/2026

Okay folks, it's the last time we get to remind you: Daylight Savings starts tonight ⏰ We lose an hour of sleep… but hey, at least our clock-changing days are done for BC!

PS. Feeling groggy tomorrow? The cold plunge will wake you up real quick ;)

Your friendly reminder that friendship is self-care! Our Womens Wellness Wednesdays are your excuse to reconnect and soa...
03/03/2026

Your friendly reminder that friendship is self-care! Our Womens Wellness Wednesdays are your excuse to reconnect and soak up some good company (especially with International Women's Day comin up 👯👯)

Every Wednesday from 5pm til close.

Address

989 Johnson Street/unit #101
Victoria, BC
V8V0E3

Opening Hours

Monday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 9:30am - 9pm
Sunday 9:30am - 9pm

Telephone

+17784409009

Website

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