Fernwood Movement Academy

Fernwood Movement Academy From the ground up

Shoulder day at with Developing shoulder stability and building a toolkit to respond to sore spots and movement dysfu...
07/21/2023

Shoulder day at with

Developing shoulder stability and building a toolkit to respond to sore spots and movement dysfunctions is an important part of moving safely and well on the job!

Our workshops teach effective, proactive injury prevention strategies to improve your team and reduce injury-related absenteeism.

We're Moving! Our moving date is March 24th!
03/17/2023

We're Moving!
Our moving date is March 24th!

We're Moving! We will now be operating out of KFit Strength and Conditioning.
03/17/2023

We're Moving!
We will now be operating out of KFit Strength and Conditioning.

We're Moving! Check out the parking info.
03/17/2023

We're Moving!
Check out the parking info.

We're Moving!
03/17/2023

We're Moving!

How to become an ICBC client at Fernwood Movement Academy! This can we an overwhelming time for clients, we’re here to h...
03/07/2023

How to become an ICBC client at Fernwood Movement Academy!
This can we an overwhelming time for clients, we’re here to help make it as easy as possible. To get started all you have to do is report your accident and call us, we’ll take it from there.


Couples that arm bar together, stay together. Don’t forget we offer partner sessions! Bring your friend, spouse, mom, co...
03/02/2023

Couples that arm bar together, stay together.
Don’t forget we offer partner sessions! Bring your friend, spouse, mom, cousin or neighbour and sign up for our partner training 👯

Address

851 Yates Street
Victoria, BC
V8W1M1

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

Telephone

+12366385051

Website

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What we are about

Elevate takes an integrated approach to fitness. By assessing global patterns we are able to optimize the movement system for both pre-habilitation and rehabilitation of athletic injuries, performance and everyday life creating a baseline of movement that will follow you through your fitness goals.

We take it a step further with a strong educational component to our programs ensuring you understand the whys every step of the way offering efficient, long term, transferable results that will shine not just in the gym but in every other aspect of your life.

We are about Healing through movement, empowering through education and creating confidence through strength.