09/11/2021
Are your boundaries and needs being met?
Are you expressing yourself authentically and being met at the same level?
Life after abuse can prove itself difficult at the easiest of times. Throw in trying to uphold personal boundaries and ensuring basic needs are being met…..and you can suddenly find yourself in people pleasing mode all over again.
Take a deep breath. Trading your authenticity for approval within a new friendship or intimate partnership will only drain you of your self worth.
Re-evaluate how you need to communicate and take a step back!
You got this my lovelies! All the strength you need is within you!