A Balanced Body

A Balanced Body A beautiful Wellness Clinic with Massage Therapy, Acupuncture, Therapeutic Yoga and Pilates. A Balanced Body is a beautiful boutique studio by Cedar Hill Rec.

Centre. We want to empower people to heal themselves! We do this by providing Registered Massage Therapy, Registered Acupuncture, and Therapeutic Yoga, Exercise and Pilates.

✨ Winter Water Element — Online Acuyoga Workshop ✨Join Jess for her first live online Acuyoga class this Wednesday, Janu...
01/11/2026

✨ Winter Water Element — Online Acuyoga Workshop ✨

Join Jess for her first live online Acuyoga class this Wednesday, January 14th (7:15–8:15pm) as we begin a journey through the seasons, elements, and the 12 organ meridians.

This first session will focus on the Water Element and the Yin Kidney channel, supporting deep rest, restoration, and inner balance during the winter season.

This 60-minute experience includes:
Yoga • Tapping • Self-massage • Aromatherapy • Guided meditation

gentle hips & low-back release

Live on Zoom + HD replay available for 1 month
$25

✨ Register here: https://app.arketa.co/abalancedbody/checkout/WIas4M7EjacYKCOp6ea2

Feeling a little overstimulated lately?Your nervous system might just be asking for a softer rhythm.This 4-week online s...
11/24/2025

Feeling a little overstimulated lately?
Your nervous system might just be asking for a softer rhythm.

This 4-week online series is designed to help you reconnect with your body’s natural ability to settle, restore, and breathe again.
Each class blends neurosomatic yoga, breathwork, EFT tapping, self-massage, and vagus nerve support — all guided gently by Jess.

✨ Starts Nov 26 – Dec 17
✨ Wednesdays 7–7:30pm
✨ $40 series / $12 drop-in
✨ Replay access included

If you're craving calm, connection, and a weekly reset… this is for you.
Reserve your spot through the link in bio.

Address

200B-3060 Cedar Hill Road
Victoria, BC
V8T3J5

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 3pm
Sunday 12am - 5pm

Telephone

+12508123726

Website

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