Ashtanga Yoga Victoria

Ashtanga Yoga Victoria Ashtanga Yoga Victoria is the city's only yoga studio delivering a full schedule of Ashtanga classes, Yoga is the science of experience and art of living.

Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path.

Community Acupuncture begins this weekend at AYVic! Friday, November 14th and Sunday, November 16th join us for restorat...
11/12/2025

Community Acupuncture begins this weekend at AYVic! Friday, November 14th and Sunday, November 16th join us for restorative group sessions designed to calm your nervous system, release tension, and support deep rest. Settle in, breathe, and reconnect.

Sliding Scale: $30 - $50
Duration: 45- 60 minutes
Booking Available: https://ashtanga-yoga-victoria.com/communityacupunture/

Challengers 🪩 💀You made it thru week one ☝🏼 1️⃣Keep moving at your own pace. Listening to your body. Lean into your own ...
11/07/2025

Challengers 🪩 💀

You made it thru week one ☝🏼 1️⃣

Keep moving at your own pace. Listening to your body. Lean into your own rhythm + heart beat ❤️‍🔥🔥

GOLD STARs this Week! ⭐️ ⭐️ ⭐️

Weekend Schedule ⏰

Sat Nov 8th

Led Primary 830am with
Ashtanga Basics 1030am with .yoga.melody

* join 930am at the Abbey

Sunday Nov 9th

Mysore 830-11am w
*please reserve

Bring your shala vibes into this weekend ✨🕉️

✨✨ A New Offering at the Shala ✨✨Friday nights have always belonged to contact temple and from that community, a new one...
11/07/2025

✨✨ A New Offering at the Shala ✨✨

Friday nights have always belonged to contact temple and from that community, a new one is born.

We are STOKED to announce the emergence of a new community based on recovery, the perfect complement to your practice.

Introducing our two healers who will be hosting our NEW Community Acupuncture sessions.

Join Julia on Fridays + Brianna on Sundays, from 2 to 6 PM.

Our goal is to make acupuncture more accessible through a sliding scale pricing model, ensuring everyone can experience its benefits. 🌿✨

Did you know? Acupuncture can help reduce stress, enhance mental clarity, and improve overall well-being. Come and be part of this call to slow down + rest!

✨✨✨✨

Please reserve through BIO on Jane App

We’re excited to introduce Community Acupuncture at Ashtanga Yoga Victoria an affordable and deeply restorative way to ...
11/05/2025

We’re excited to introduce Community Acupuncture at Ashtanga Yoga Victoria an affordable and deeply restorative way to support your well-being.

Led by Julia Sevitt & Brianna Grant, this offering brings gentle, effective acupuncture into a shared space making healing more accessible while nurturing connection and calm.

Fridays & Sundays | 2–6 PM
Sliding Scale: $30–$50
at Ashtanga Yoga Victoria

COMMUNITY ACUPUNCTURE AT THE SHALAA New Way to Restore and ReconnectWe’re honored to welcome Community Acupuncture to As...
11/05/2025

COMMUNITY ACUPUNCTURE AT THE SHALA

A New Way to Restore and Reconnect

We’re honored to welcome Community Acupuncture to Ashtanga Yoga Victoria. A practice that brings gentle, effective care into a shared, peaceful space.

This offering makes acupuncture more accessible, while nurturing a sense of connection and collective healing within our community.

Each session invites you to slow down, rest deeply, and support your body’s natural balance. Treatments are personalized, yet experienced in the quiet presence of others amplifying the calm, grounding energy that arises when we heal together.

Fridays & Sundays | 2–6 PM
Sliding Scale: $30–$50

What You Need to Know

Location: Ashtanga Yoga Victoria, 626-A Fisgard St
When: Fridays & Sundays, 2–6 PM
Duration: 45–60 minutes per booking
Cost: Sliding Scale $30–$50 (please note no direct billing, self submission required including MSP)
Bring: Comfortable clothing (access to lower legs and arms)
Booking: innerskywellness.janeapp.com

Booking starts next Friday November 14 + 17th! Link in BIO

As the sky softens into darkness and the Moon disappears from view, we are called inward into the quiet, into the heart,...
11/03/2025

As the sky softens into darkness and the Moon disappears from view, we are called inward into the quiet, into the heart, into our bodies.

A candlelit gathering of gentle movement, aromatherapy, and deep rest a slow unraveling for body and soul. Through fluid, intuitive shapes, awakening the subtle currents of energy that guide renewal from within. The evening closes with a deeply nourishing Yoga Nidra, a meditative journey into the fertile dark of the New Moon a place to rest, rejuvenate, and root new intentions before winter’s quiet descent.

This New Moon is a moment to pause, to shed, and to soften into becoming. Come as you are tired, tender, whole and let the darkness remind you that rest is always rewarded.

✨ The Experience

Gentle, intuitive movement
Candlelit space + aromatherapy
Yoga Nidra for deep rest and renewal
Optional assists for those who wish to receive

Join

RESERVE YOUR SPOT

Date: Wednesday November 19th, 2025
Time: 5:30–6:45pm
Location: Ashtanga Yoga Victoria

Price: $30 Drop In or FREE for challengers!

🎟 Space is limited—pre-registration is encouraged.

Join us for Luminous Beats, an uplifting all-levels Vinyasa Flow with , set to the vibrant sounds of a live DJ set by ...
11/02/2025

Join us for Luminous Beats, an uplifting all-levels Vinyasa Flow with , set to the vibrant sounds of a live DJ set by .

This special class is part of our November Challenge: Light Up Your Practice 🌟 A month of inspiration, connection, and steady, heartfelt dedication. As the days grow shorter, let your practice become a source of warmth and community.

All proceeds from the class support the Victoria Native Friendship Community Centre (VNFC) – a non-profit organization dedicated to empowering Indigenous individuals and families through programs that foster connection, culture, and holistic wellbeing.

✨ What to Expect:

A soulful, all-levels Vinyasa Flow (come as you are!)
Live DJ set by Katy (Mood Beach) to elevate the energy!

All proceeds donated to the Victoria Native Friendship Centre
Move, breathe, and give back each beat, each breath, each act of showing up helps light up our community from within.✨

Donation Options:

Sliding Scale

Please Reserve spots are limited.

Yin & Nidra with Michele: A Journey Into StillnessThis 90-minute class begins with Yin Yoga — slow, meditative postures ...
11/01/2025

Yin & Nidra with Michele: A Journey Into Stillness

This 90-minute class begins with Yin Yoga — slow, meditative postures held for several minutes to release the deep layers of tension in the body. As you settle into each shape, the practice invites softening, surrender, and space.

From there, we’ll transition into Yoga Nidra, or “yogic sleep,” a guided meditation done in complete rest. This deeply restorative technique supports the nervous system, quiets the mind, and allows you to enter a state of effortless awareness a place between waking and dreaming where true healing can unfold.

Michele’s calm, compassionate teaching style creates an environment of safety and ease. With over a decade of experience and training in trauma-informed yoga, she skillfully guides students of all levels to move at their own pace and explore what rest truly feels like.

Event Details:

Date: Wednesday, November 5th, 2025
Time: 7:00 pm – 8:30 pm
Location: Ashtanga Yoga Victoria – 626A Fisgard St.

What to Bring: Comfortable clothing, a yoga mat, and an open heart.

We encourage you to arrive a few minutes early to settle in and begin connecting with the tranquil energy of the evening. Space is limited, so be sure to secure your spot early to ensure a place in this magical experience.

Find your moonlit peace and let the November full moon guide you to a deeper sense of calm and balance.

FREE for challengers.

Address

626-A Fisgard Street
Victoria, BC
V8W1R6

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 12:30pm

Telephone

+12505904115

Website

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Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path. Yoga is the science of experience and art of living.