Ashtanga Yoga Victoria

Ashtanga Yoga Victoria Ashtanga Yoga Victoria is the city's only yoga studio delivering a full schedule of Ashtanga classes, Yoga is the science of experience and art of living.

Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path.

Join for a reimagined classic Primary Series with the effort redistributed- vigorous standing transitions followed by s...
11/29/2025

Join for a reimagined classic Primary Series with the effort redistributed- vigorous standing transitions followed by spacious, still seated postures.

A respectful evolution of traditional practice informed by modern movement science principles!

830am! See you there.

Reminder! Community AcupunctureFridays + Sundays | 2pm - 6pm A practice that brings gentle, effective care into a shared...
11/27/2025

Reminder!

Community Acupuncture
Fridays + Sundays | 2pm - 6pm

A practice that brings gentle, effective care into a shared, peaceful space.

This offering makes acupuncture more accessible, while nurturing a sense of connection and collective healing within our community.

Join on Fridays + Sundays.

Join us for a transformative workshop with Tiaga Prem, founder of Tattvas Yoga Studies and longtime AYVic teacher. Explo...
11/26/2025

Join us for a transformative workshop with Tiaga Prem, founder of Tattvas Yoga Studies and longtime AYVic teacher. Explore key elements to support your practice including Side Bending to support spinal mobility, Hip Work to build strength and ease, and Folds to deepen flexibility and stability.

📅 Sat, Nov 29 | 12–3pm
📍 Ashtanga Yoga Victoria
🎟️ $35 Drop-In

Sign Up Now!
https://ashtangayogavictoria.sites.zenplanner.com/event.cfm?eventId=888F2083-B32B-4E28-B224-896B19016FF9

Don't forget community acu runs Fri + Sundays weekly! Come see tonight before contact dance. Or join this Sunday.
11/21/2025

Don't forget community acu runs Fri + Sundays weekly!

Come see tonight before contact dance.

Or join this Sunday.

Happy Birthday Jaker!! What a year of healing it has been for you. We are so glad your broken femur is almost 100%! What...
11/21/2025

Happy Birthday Jaker!!

What a year of healing it has been for you. We are so glad your broken femur is almost 100%! What an inspiration.

Thank you for all the smiles and introducing all the hOMiez into the beginners program.

Double tap for the Bday boi!

Double tap for our BDAY queen ! Thank you for the ways you move so effortlessly between being a student and a teacher. T...
11/20/2025

Double tap for our BDAY queen !

Thank you for the ways you move so effortlessly between being a student and a teacher.

Thank you for how you show up in this world and for being a true leader.

Thank you for your open heart to the community and yourself.

And lastly....rest on the moon-day! 😂

LOVE from all of us at AYVic!

Deepen Your Practice: Exploring 3rd Series with Tiaga PremJoin us for a transformative workshop led by Tiaga Prem, found...
11/18/2025

Deepen Your Practice: Exploring 3rd Series with Tiaga Prem

Join us for a transformative workshop led by Tiaga Prem, founder of the Tattvas Yoga Studies method and a dedicated practitioner with over 25 years of experience. As a regular teacher at AYVic, Tiaga brings a wealth of knowledge to guide you through this exploration of the 3rd Series of the Tattvas Yoga Studies Program.

What You’ll Learn

This workshop will focus on three key elements:

Side Bending – Essential for both spinal extensions and flexions, improving overall mobility and balance.
Hip Work – Strengthen and increase mobility in the hips while maintaining joint health.
Folds – Deepen your flexibility and stability through mindful folding techniques.
These sessions serve as an excellent supplement to your Ashtanga Yoga practice but can also stand alone as a powerful practice on their own. You’ll gain practical techniques that can be directly applied in the Mysore Room with Tiaga Prem, enriching your personal yoga journey. Available for all levels!

Event Details

📅 Date: Saturday, November 29th 12pm-3pm
📍 Location: Ashtanga Yoga Victoria
🎟️ Registration: $35 Drop-In

This is a rare opportunity to deepen your understanding and refine your practice with expert guidance. Whether you’re looking to enhance your Ashtanga Yoga or explore new dimensions of movement, this workshop is for you. See you on the mat!

11/17/2025

Seeing our community shine during the Mysore Challenge is pure magic! ✨

🪩 The disco theme, the new faces, and the shared energy—it's all coming together beautifully. ❤️‍🔥

Let's keep lighting it up hOMiez! 💀

Community Acupuncture begins this weekend at AYVic! Friday, November 14th and Sunday, November 16th join us for restorat...
11/12/2025

Community Acupuncture begins this weekend at AYVic! Friday, November 14th and Sunday, November 16th join us for restorative group sessions designed to calm your nervous system, release tension, and support deep rest. Settle in, breathe, and reconnect.

Sliding Scale: $30 - $50
Duration: 45- 60 minutes
Booking Available: https://ashtanga-yoga-victoria.com/communityacupunture/

Address

626-A Fisgard Street
Victoria, BC
V8W1R6

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 12:30pm

Telephone

+12505904115

Website

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Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path. Yoga is the science of experience and art of living.