Liz Hargreaves Coaching
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- Liz Hargreaves Coaching
Somatic Experiencing Practirioner (SEP), Kinesiologist and Coach
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Victoria, BC
Website
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Knowledge in movement
In the early development years, we learn through organic movement, using our bodies to explore and feel our environment. As we get older, we adopt practices that are less ‘organic’ and over time, we lose connection to our bodies and selves. We have the power in ourselves to transform, expand and heal with the knowledge stored in our bodies.
All it takes is a commitment to shift in our ways, adopt new practices or movements and ultimately become fully aligned within our bodies to be completely empowered...
Let’s explore your movement potential and find your inner strength, your purpose and your power.
