VitalCore.ca - Registered Clinical Counselling Hypnotherapist and Educator

03/01/2025

There you go. Different people have different smiles.

03/01/2025

The Greater Curitiba is considered as an underrated Capital city in southeast Brazil. But you gotta see in person the things you can enjoy, such as a plethora of parks, green spaces, beautiful weather and amazing restaurants. Night life is delightful for lovers of bars, clubs, etc...

12/23/2022

That's Victoria BC 21st Dec 2022. Merry X-mas with 37cm snow at -7C.

11/11/2022

VitalCore is now giving support counselling and Hypnotherapy to MHSU (Mental Health and Substance Use) Clients. Trained obtained from UBC (University of British Columbia) and HMS (Harvard Medical School). We all know it is a very sensitive and very hard time with the pandemic. But we all can get through this overload and move forward being aware we now have more and more experiences and understanding on the subject of addiction. All backgrounds welcome. Your priority, your privacy and confidentiality are all taken care very professionally.

01/29/2022

04/28/2019

I wish to share this quote with you: “Your own meaning in life is a quality you can cultivate that ultimately will provide you with long-term fulfillment”. – Susan Krauss Whitbourne, Ph.D.

Relaxation is what your Subconscious Mind needs to shoot blossoms of:

Imagination;

Creativity;

Protection for you and most importantly full and enhanced awareness all the time;

Only the number of sessions will help you go automatically in trance, effortlessly;

“The Deeper in trance you go the better you feel. The Better you feel, the deeper you go”;

You will learn how to appreciate the Power of Your mind and Subconscious Mind.

Visit https://VitalCore.ca

For a 30-min free consultation.

Cheers,

Edmir Fernandes

04/28/2019

A phobia is a type of anxiety disorder, defined by a persistent and excessive fear of an object or any situation.

The phobia typically results in a rapid onset of fear and is present for more than six months. The affected person goes to great lengths to avoid the situation or object, to a degree greater than the actual danger posed.

If the feared object or situation cannot be avoided, the affected person experiences significant distress.

With blood or injury phobia, fainting may occur. Agoraphobia is often associated with panic attacks. Usually a person has phobias to a number of objects or situations.
Phobias can be divided into specific phobias, social phobia, and agoraphobia.

Types of specific phobias include those to certain animals, natural environment situations, blood or injury, and specific situations. The most common are fear of spiders, fear of snakes, and fear of heights.

Occasionally they are triggered by a negative experience with the object or situation. Social phobia is when the situation is feared as the person is worried about others judging them.

Agoraphobia is when fear of a situation occurs because it is felt that escape would not be possible.

It is recommended that specific phobias be treated with exposure therapy where the person is introduced to the situation or object in question until the fear resolves.

Medications are not useful in this type of phobia. Social phobia and agoraphobia are often treated with some combination of counselling and medication. Medications used include antidepressants, benzodiazepines, or beta-blockers.

Specific phobias affect about 6–8% of people in the Western world and 2–4% of people in Asia, Africa, and Latin America in a given year.

Social phobia affects about 7% of people in the United States and 0.5–2.5% of people in the rest of the world.

Agoraphobia affects about 1.7% of people. Women are affected about twice as often as men.

Typically onset is around the age of 10 to 17. Rates become lower as people get older. People with phobias are at a higher risk of su***de. Source: Wikipedia