11/01/2025
Don't forget! Tomorrow, Sunday November 2nd at 1:00am, the clocks "fall" back one hour for Daylight Savings. β°π
Take a look at this article that talks about some impacts on our brains that the seasonal time changes can have, and some tips on how to reduce the effects.
https://www.psychologytoday.com/ca/blog/build-your-brain/202410/how-seasonal-time-changes-mess-with-our-brains