Equilibrium

01/10/2026

How to Manage Back Pain Caused by Injury

Dealing with back pain from injury? Learn how physiotherapy can relieve your pain and improve function with our team today!

01/09/2026

✨ Meet some of the faces behind your care ✨

We’re kicking off a new EQ series where every few weeks we introduce a few members of our incredible team — starting with five of our Registered Massage Therapists across our locations.

Say hello to Erick, Eryn, Ben, Gary, and Rachel 👋
Each brings their own style, experience, and approach to treatment, but all share the same commitment to helping you feel better and find your balance.

More team introductions coming soon 🤍

01/07/2026

As we head into the new year, it’s a good time to check in with your body and your health routines.
Consistent care can make a meaningful difference over time.
If you’re due for an appointment, we currently have availability and would love to support you this season.
Wishing everyone a healthy start to the year ✨

12/30/2025

Step into the new year with less tension and more ease.

Massage therapy helps relieve tension, support recovery, and create space for real rest, so you can start 2026 feeling your best.

12/29/2025

From the moment you walk in, we’ve got you covered.

Our reception team is here to make your experience seamless, whether that means helping with insurance claims, direct billing, or answering any questions you may have along the way. So you can focus on what matters most: your recovery.

12/25/2025

Wishing you a healthy holiday season from the Equilibrium team! ❄️ Thank you for trusting us with your care, for showing up for yourself, and for being part of the Equilibrium community. Whether you visited us once or many times this year, it truly means a lot to our entire team to be part of your wellness journey.❤️

Check our holiday hours and learn helpful tips for the new year in our latest newsletter: https://equilibriumtherapeutics.ca/newsletter/dont-fall-off-your-fitness-routine-during-the-holidays/

12/24/2025

Happy Holidays from our team at Equilibrium! 🧡🎄

We’re so grateful to be part of your wellness journey this year. Here’s to health, happiness, and a bright year ahead.

12/20/2025

Effective Physiotherapy Treatments for Neck Pain

Dealing with neck pain? Discover how physiotherapy for neck pain can provide long-term relief and restore your mobility!

12/19/2025

We’re proud to offer an experience where you feel heard, supported, and cared for from the moment you walk through our doors.

Thank you for sharing your experience with our team, it means everything 🧡

12/18/2025

Desk work, long drives, scrolling... it all adds up.

Try this quick seated stretch from RMT Gwen to help ease neck and shoulder pain anywhere, anytime.

12/15/2025

Introducing Eusara 🤍

Crafted by the founders of Equilibrium, this plant-based skincare line focuses on clean, purposeful ingredients, nothing synthetic, everything intentional.

Shop the collection at our Tillicum clinic 🌿

12/12/2025

Meet Brenda - Founder, CEO, and part of the original foundation behind Equilibrium.

Before leading three thriving clinics, Brenda began her journey as an RMT, building this business from the treatment table up.

What started as a single practitioner vision has grown into a wellness community built on care, connection, and trust, all shaped by her experience, leadership, and dedication to people.

And true to her roots, she still prioritizes a healthy, active lifestyle, embodying the same commitment to wellness she inspires in others.

We’re grateful for the foundation she created and the direction she continues to lead us in every day ✨