Shelbourne Physiotherapy Cook Street Clinic

09/25/2024

Shelbourne Pilates and Exercise Rehabilitation

In this interview with Dr. Brent Anderson of Polestar Pilates, we learn how Pilates and physical therapy are similar and different in rehabilitation.

09/25/2024

Shelbourne Pilates and Exercise Rehabilitation

The Pilates method is a fast and effective way to build core strength and flexibility. Learn how Pilates works and what it's meant to do for your body.

06/19/2024

All of our Physiotherapists are experienced in Shockwave Therapy Treatments.

Learn about the scientific evidence proving shockwave therapy is an effective treatment for common sports injuries.

06/08/2023

If you have been planning to take up Pilates as part of your fitness regimen, you need to know all your facts. Here are some of the myths about Pilates that you need to dispel before getting into this excellent fitness routine…

08/04/2022

Enjoy our latest post.

how to complete your home exercise program at shelbourne physiotherapy in victoria british columbia

06/14/2022

The best kind of renewable energy

05/27/2022

An amazing techology to help you recover!

Shockwave Therapy (ESWT) is available at Shelbourne Physiotherapy in Victoria BC http://www.shelbournephysio.ca

05/27/2022

Welcome aboard Megan!

Victoria Registered Massage Therapist Megan Rivard has joined our Cook Street Physiotherapy Clinic Team

10/19/2021

Physiotherapist Meena Sran has extensive training and experience helping patients who have Osteoporosis. Call 250-381-9828

Today is World Osteoporosis Day. Did you know that one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture? Osteoporosis causes bones to become weak and fragile, so that they break easily – even as a result of a minor fall, a bump, a sneeze, or a sudden movement.
But, if action is taken early, it can be prevented! Check out this great website to see what you can do.

👉 https://www.worldosteoporosisday.org/

Healthy Bones Australia

04/17/2021

Shelbourne Physiotherapy Cook Street Clinic

Shoulder dislocations are unfortunate but they can be treated by a Victoria Physiotherapist at Shelbourne Physiotherapy at 3200 Shelbourne Street, Victoria, B.C. V8P 5G8

01/28/2021

01/20/2021

Friends, we're in this together. The time for physical d i s t a n c i n g is now. We can stay connected - even if we self-isolate. Let's flatten the curve!