Active Recovery Physiotherapy & Hand Clinic

Active Recovery Physiotherapy & Hand Clinic Hand Therapy | Physiotherapy | Custom Braces & Splinting
Surgeon-recommended, 5 star rated, goal-focused physiotherapy & hand therapy in Victoria, YYJ.

At Active Recovery Physiotherapy & Hand Clinic, we’re passionate about empowering our clients with the education and exercises they need to get better. We use our extensive physiotherapy experience with injury rehabilitation and exercise prescription to help you recover faster! Our physiotherapists will provide you with a thorough physical assessment, assess your timelines and goals for rehabilitation and develop a customized treatment plan to get you back to all the activities you enjoy as quickly as possible. We provide detailed home exercise programs for flexibility, strength or posture, some hands-on treatment, and modalities for pain and to facilitate healing where appropriate. We offer specialized hand therapy services but we do treat the entire body! The arm is part of the body as a whole! You’ll leave your initial appointment with a plan for your recovery and a home exercise program to get started on your own. Our physiotherapists are licensed with the College of Physical Therapy of British Columbia (CPTBC) and members of the Physiotherapy Associations of Canada (CPA) and British Columbia (PABC). Certified Hand Therapists (CHTs) are physiotherapists or occupational therapists with over 4000 hours of clinical experience rehabilitating injuries and conditions of the shoulder, elbow, wrist and hand under the mentorship of a CHT. All Certified Hand Therapists have written and passed a rigorous examination through the Hand Therapy Certification Commission (HTCC) demonstrating their advanced knowledge in rehabilitation of the upper extremity. Our CHT’s are also members of the Canadian Society of Hand Therapists (CSHT) and regularly attend continuing education courses to maintain certification.

11/14/2025

Healing happens with heart (or Hart) 💙
Nicole Hart was featured as The Inspiring Island Woman of the Week!

From your first visit to our clinic to every staff-moment, we’re building a compassionate culture you can feel.

Tap the link in our bio to learn the full story.

This Remembrance Day, and everyday, we pause, to reflect and remember the people who fought and gave their lives to crea...
11/11/2025

This Remembrance Day, and everyday, we pause, to reflect and remember the people who fought and gave their lives to create a better future.

We are closed today & will reopen for regular hours on Wednesday Nov. 12th.

11/04/2025

Proper hydration plays a crucial role in injury prevention by keeping your body functioning at its best.
This is how staying hydrated helps protect against injuries-->

10/31/2025

The Active Recovery team bringing boo-tiful vibes and pain-free moves this Halloween 🎃💀

10/28/2025

Happy World Occupational Therapy Day!

OTs help people live life to the fullest - whether that means getting back to work, sport, or the activities that make you you.



10/21/2025

Thank you for the incredible review, Sharon! ⭐️
Your trust and support mean the world to us!

10/19/2025

As part of the executive team of the Canadian Society of Hand Therapists, Certified Hand Therapist and Active Recovery founder Nicole Hart held the Annual CSHT Conference alongside the massive ASSH Annual Conference in beautiful Vancouver, British Columbia last week🇨🇦 It was an excellent opportunity to attend a large scale multi-day hand therapy and hand surgery conference and connect with hand therapists and hand surgeons both locally and from across North America in a close-to-home venue🌎 We learned, laughed, enjoyed amazing views, ate delicious food and had the opportunity to attend 4 days of educational sessions on hand therapy and hand surgery to bring back the latest and greatest to our team and our clients in the clinic 🙌🏽📚

10/16/2025

Recovering from a hand or wrist injury? If weight-bearing causes pain but you still want to keep up your yoga practice, try these hands-free movements with a chair!

You don’t have to stop moving while you recover - gentle, safe movement actually helps your healing. Keep your injury protected and your body feeling strong and mobile.



🍂 We hope everyone is enjoying a restful and fulfilling long weekend! 🍂The clinic will be closed today and will reopen T...
10/13/2025

🍂 We hope everyone is enjoying a restful and fulfilling long weekend! 🍂

The clinic will be closed today and will reopen Tuesday October 14t 🦃

October 5 is Dupuytren DayDupuytren’s disease is a hand condition that can cause small lumps in the palm and gradually p...
10/05/2025

October 5 is Dupuytren Day

Dupuytren’s disease is a hand condition that can cause small lumps in the palm and gradually pull fingers into a bent position. It’s often painless, but it can limit your hand function over time.

✨ Early detection and hand therapy can make a big difference.
👉 If you can’t lay your hand flat, it’s time to get it checked.
Learn more: activerecovery.ca/services/hand-therapy/dupuytrens-disease-treatment

Address

771 Vernon Avenue, #604
Victoria, BC
V8X5A7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+12509403530

Website

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