Your Essential Source Coaching

Your Essential Source Coaching Soul Alignment Mentor
I help Empaths HEAL 🤍
Reconnect with your power and embody your divine gifts ✨🪽

🪩2026: we aren’t looking for perfect but we need to practice. Consistently!I love these 2 terms, emotional fitness and s...
01/03/2026

🪩2026: we aren’t looking for perfect but we need to practice. Consistently!

I love these 2 terms, emotional fitness and spiritual integrity, soooo much!

Which one hits you the deepest? Where do you feel out of alignment the most?

🪶Are you emotional weak, falling into victim hood and living with inner chaos ?

🪶Are you spiritually weak, being pulled into poor behaviours and painful patterns?

Come hang out with me for the next month and we’ll work on building a simple daily routine and keep you inspired 💫

28 Day challenge begins Sunday!
First zoom is Wednesday.

There is a whole new world being created and it’s happening fast! I don’t want your old habits holding you back from what could be….

Join us ⚡️

Meiyan, xo

It’s hard to admit how many times I found myself wallowing, comparing or sitting in self pity over the years but I’m don...
01/02/2026

It’s hard to admit how many times I found myself wallowing, comparing or sitting in self pity over the years but I’m done.

Last year I hit a wall, thank God.
It’s over.

And I want you to join me on the other side!

🌟Imagine starting 2026 completely unburdened, no longer repeating the victim narrative .

💎letting go of your past is required for you to create the beautiful life you deserve.

💎forgiveness is a superpower and a skill you can learn to open your heart.

It’s choosing
YOUR peace,
YOUR power,
YOUR freedom.

Join us for 28 Days of simple daily practices to LIBERATE yourself from the burdens you’ve been carrying ⛓️‍💥

Private Group opens January 4th with our first zoom next Wednesday!

⚡️register now

The healing era is over.
It’s time we level up our consciousness,
Together.

Authentic power and spiritual integrity is all that matters now.

Meiyan 🩷

I’d love to know what you are wanting to leave behind? This past year was such a tough one!! What habit MUST exit from...
01/01/2026

I’d love to know what you are wanting to leave behind? This past year was such a tough one!! What habit MUST exit from your life? What are you willing to do differently?

➡️Remember: nothing changes if nothing changes!

Things are about to get spicy in ‘26 and I want you as ready as you can possibly be,

And what I know for sure is that LETTING GO of your past painful patterns will open the door for your best year to naturally happen.

Like a spiritual cleanse,
Fresh and free 💥

⚡️Join us: new group opens Jan 4th and our first zoom is next week.

💎28 DAY challenge to let go of your negative/painful habits, whatever you are tired of, however you are still stuck in a victim vibe.

DO NOT CARRY IT FORWARD.

(It’s slowing down your greatness)

Click and ck it out ⤵️
⭐️

Meiyan, xo

How much do you secretly love being alone?👀No travel, no family, just the dogs and me - exactly what this girl needed💕M,...
12/26/2025

How much do you secretly love being alone?👀

No travel, no family, just the dogs and me - exactly what this girl needed💕

M, xoxo

⚡️those victim vibes are sometimes tricky, you’ve been doing it for so long you don’t even realize how DISEMPOWERING it ...
12/19/2025

⚡️those victim vibes are sometimes tricky, you’ve been doing it for so long you don’t even realize how DISEMPOWERING it is.

The painful dance that’s been going on inside of you since childhood.

This 2025 year of the snake has been designed to shed and release anything that’s not really yours.

Let’s make sure we burn this sh*t off for good.

What still feels heavy or ugly or you’re just plain tired of repeating it? It’s only been decades but hey 🙃

Your authentic soul is ready to shine.

It takes a little letting go and creating more inner peace.

🪩Join us January 4th for our LIFE challenge 💪. No dumbbells required.

Release those last shreds of victim energy

claim your spot.

(Weekly zoom & daily action items)

Meiyan, xo

Until we forgive, forget and move beyond💫Until a WHOLE fresh you emerges 🐦‍🔥Until you feel the union within 💞***Ending t...
12/19/2025

Until we forgive, forget and move beyond💫

Until a WHOLE fresh you emerges 🐦‍🔥

Until you feel the union within 💞

***

Ending this loop, this blame game and self loathing requires you to:

Let go
Identify with your 💗
Forgive
Embody the authentic soul you were given.

💎January 4th we begin a month long challenge to do exactly this. Join us.
But be prepared to face your sh*t.

👉 claim your seat.

Let’s do LIFE together.

Meiyan, xo

📌 still upset? Then YOU still need to let it go. Still getting triggered? Then YOU have unresolved issues that need mor...
12/18/2025

📌 still upset? Then YOU still need to let it go. Still getting triggered? Then YOU have unresolved issues that need more love and forgiveness ♥️

You know you’re finally there when it doesn’t bother you anymore. Such a relief to no longer be a victim of your past!

♦️January 4th we start our 28day challenge to LET GO of whatever crap you are tired of repeating.

If you want to stay in your victim identity do not sign up ❌

Early Bird pricing is on until Christmas.

Let’s shed and release those nasty feelings that keep you cut off from a peaceful heart.♥️

Meiyan, xo

🩵which one would you like to let go of?It doesn’t need to come with you into 2026.Let go, forgive and be free🪽M, xoxo
12/18/2025

🩵which one would you like to let go of?

It doesn’t need to come with you into 2026.

Let go, forgive and be free🪽

M, xoxo

You only get one childhood and one set of parents. Honour it. Take the lessons.If it was filled with pain then have ki...
12/16/2025

You only get one childhood and one set of parents. Honour it. Take the lessons.

If it was filled with pain then have kids and be the parent you always wanted. This is the deepest path you can take IMO, to heal from how your parents may have hurt you and find your way to compassion and forgiveness.

If you’re at an early stage of healing and understanding and you want to ‘reparent your inner child’ just know that this is victim level mentality and that is A-okay to begin with. We all gotta start somewhere but the sooner you can grow beyond this the better.

We are all just messy silly complex humans doing our best 💗

Let go, let go, let go.
Release your past with love.
Focus on creating the future you want.

🌸✨🕊️💛

Join us for the January challenge.
28 days of letting go + forgiveness.

Your freedom awaits!

💎

Meiyan, xo

Have you heard of the trend? Being estranged from your parents? Oprah’s even done a show recently about it!I get it a...
12/15/2025

Have you heard of the trend? Being estranged from your parents? Oprah’s even done a show recently about it!

I get it and sometimes perfectly healthy and needed.

A little space is good for all relationships!

The issue I feel is when you hold anger, resentment, disgust, sadness etc, and step away from your parents but then don’t resolve these painful feelings.

No contact doesn’t make the feelings go away, they’re still there simmering under the surface.

Festering for some 😔

You do not have to be friends with your parents or even show them love.

But you do need to honour them.

This is for your best interest, your health, your prosperity.

🕊️Accept them. Stop wishing they were different!!

🕊️Forgive them. Release the pain and move forward.

🕊️Be grateful. Appreciate the life and lessons they gave you.

Ask yourself if you’re still behaving like a victim (insert adult temper tantrum/ complaining) or have you risen above it all and set yourself free?

I’ve been there, we all have.

I’m tired of the negativity and needless suffering.

I just want more people with peace and love in their hearts and forgiveness is the path to freedom 💗

Meiyan, xo

[🪽28-day LETTING GO challenge begins January 4th. ]

💎you get to be the hero of your life.Join us for the exact steps and accountability and healing support needed to wash a...
12/13/2025

💎you get to be the hero of your life.

Join us for the exact steps and accountability and healing support needed to wash away the past versions of you that do not need to come into 2026 🐎

You must stop repeating your past if you want anything to be different.

28 days to clean up your heart and mind and set the new standard ⚡️

It’s all about letting go of the pain, anger, bitterness, sob story you keep telling…. And then getting mirrored back to you 😣

It’s about detaching from the trauma you went through to be able to finally create what you want!

It’s about forgiving the person who hurt you so peace and beauty can finally unfold.

It’s not complicated but you have to actually show up and DO it!

🟢I’ll show you exactly how to get there.

28 days together. $333 CAD early bird 🐣
(Price goes up after Xmas)

January 4th we begin.

Comment: YES

Let your hero journey begin!

Meiyan, xoxo

You must really love that bag of pain you’ve been lugging around 😘Forgiveness is some serious high level stuff!Staying a...
12/06/2025

You must really love that bag of pain you’ve been lugging around 😘

Forgiveness is some serious high level stuff!

Staying angry or wallowing in self pity is EASY .

Your ego will hold you hostage forever if you let it.

I spent years on a quest to understand my pain, my unique trauma, which was all part of the plan….

Which ultimately leads to surrender and forgiveness.

And in the end there is only one person to forgive.

💎if you can nail forgiveness, you don’t need anything else💎

Because when your heart truly opens back up to that flow 💓

Look out world!

Forgiveness is a skill, a process, that you must keep working at.

It will purify you,

Transform you from the inside.

🩷January challenge🩷

Let me know if you want to be part of the next group to walk through a 3 week portal of:

•Letting go,
•Identifying with your wholeness,
•Forgiving and
•Embodying a new level.

It’s called LIFE💎We start January 4th.

Comment YES and I’ll hold a spot for you!

Meiyan💖

Address

1551 Rockland Avenue
Victoria, BC
V8S1W4

Website

Alerts

Be the first to know and let us send you an email when Your Essential Source Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Feeling Good

I am living breathing proof that feeling good is a journey of peeling back the layers and habits we form over our life of experiences. It is possible to be healthy and happy every day but it takes a few changes. Simple small steps that will bring you into your best Self! I am here to help you unlock what has been stuck and get you on your path. I love you, Meiyan.