Vicki Waters Jazzercise

Vicki Waters Jazzercise Fun, action-packed & effective fitness with lots of enthusiastic participants at each workout and where everyone and everyBODY is welcome!

When it comes to dance fitness workouts, Jazzercise is the true original! Our goal is to introduce you to a workout program that makes you feel so good that you stick with it - for life!
2024 WINTER Pricing Options:
Unlimited Class Access Pass: 105/month
(in studio & live stream)
10-Vist Pass: $189
(in studio)
Single Visit: $25
(in studio)
***
LOCATIONS (JAN THRU JUNE):
@ Colwood Church gym (CPC) –
Mon/Tues/Fri 9:45am
Saturday 9:15am
@ Westshore Recreation (WSPR) -
Sunday 9:30am
@ Marigold School (gym) -
Mon/Tues/Wed/Thurs 6:15pm
***
SUMMER LOCATIONS (JULY & AUGUST):
@ Colwood Church gym (CPC) –
Mon/Tues/Wed/Fri 9:45am
Saturday 9:15am
Mon/Tues/Wed/Thurs 6:15pm (note: some cancelations pls check fb)
@ Westshore Recreation (WSPR) -
Sunday 9:30am
***
Location info:
CPC is located @ 2250 Sooke Rd
Marigold Elementary is located @ 3751 Grange Rd
WSPR is located @ 1767 Island Hwy

03/30/2026
Happy Sunday!Here’s your week of sweaty dancing for March 30th—April 5th:•Monday9:45am Christina @ CPC6:15pm Lindsey @ M...
03/30/2026

Happy Sunday!
Here’s your week of sweaty dancing for March 30th—April 5th:
•Monday
9:45am Christina @ CPC
6:15pm Lindsey @ Marigold
•Tuesday
9:45am Christina @ CPC
6:15pm Lindsey @ Marigold
•Wednesday
6:15pm Vicki @ Marigold
•Thursday
6:15pm Christina @ Marigold
•Friday
9:45am stat class team-up @ CPC
…Weekend rest up!
No Saturday, no Sunday classes😐


😃
Here’s where to find us every week:
•CPC Colwood Church gym -
2250 Sooke Rd
•WSPR Westshore Rec -
1767 Island Highway
•Marigold School -
3751 Grange Rd
For more info:
vickiwaters@telus.net

BUILDING HABITS THAT STICK WILL BUILD A LIFESTYLE YOU LOVE. It's not about the quick fixes or bursts of inspiration. It'...
03/26/2026

BUILDING HABITS THAT STICK WILL BUILD A LIFESTYLE YOU LOVE.
It's not about the quick fixes or bursts of inspiration. It's about the daily promises you keep to yourself, the momentum you build, and the joy you find in every step.
•••••••••••♥️

CPC: 2250 Sooke Rd
WSPR: 1767 Island Hwy
MARIGOLD: 3751 Grange Rd

At CPC:Monday March 23rd…9:45am Lindsey6:15pm ChristinaTuesday March 24th…9:45am Christina6:15pm Lindsey🙂CPC:  2250 Sook...
03/23/2026

At CPC:
Monday March 23rd…
9:45am Lindsey
6:15pm Christina
Tuesday March 24th…
9:45am Christina
6:15pm Lindsey
🙂
CPC: 2250 Sooke Rd

Weekend wonderfulness!        ♥️
03/22/2026

Weekend wonderfulness!


♥️

YOU MOTIVATE US JUST AS MUCH AS WE MOTIVATE YOU.Our classes are a two-way street, meaning your energy makes an impact on...
03/19/2026

YOU MOTIVATE US JUST AS MUCH AS WE MOTIVATE YOU.
Our classes are a two-way street, meaning your energy makes an impact on your instructors and fellow dancers. You may not even know it, but each 'woo!' and each smile helps someone dig deeper and go further.
Join us soon!♥️

CPC: 2250 Sooke Rd
WSPR: 1767 Island Hwy
MARIGOLD: 3751 Grange Rd

Reminder:  evening classes move to CPC during Spring Break (except Wednesdays)!MONDAY March 16th:•Christina  9:45am CPC•...
03/16/2026

Reminder: evening classes move to CPC during Spring Break (except Wednesdays)!
MONDAY March 16th:
•Christina 9:45am CPC
•Lindsey 6:15pm CPC
TUESDAY March 17th:
•Lindsey 9:45am CPC
•Christina 6:15pm CPC
WEDNESDAY - no am and no pm
♥️

The best advice -
03/16/2026

The best advice -

03/09/2026

Reminder:
no morning workout Monday March 9th🩵

Join us March 9th—15th:Monday*no am6:15pm Christina MarigoldTuesday9:45am Lindsey CPC6:15pm Christina MarigoldWednesday6...
03/09/2026

Join us March 9th—15th:
Monday
*no am
6:15pm Christina Marigold
Tuesday
9:45am Lindsey CPC
6:15pm Christina Marigold
Wednesday
6:15pm Lindsey Marigold
Thursday
6:15pm Blake & Cat Marigold
Friday
9:45am Christina CPC
Saturday
9:15am Vital Sculpt CPC
Sunday
9:30am Lindsey WSPR
😃
Here’s where to find us every week:
•CPC Colwood Church gym -
2250 Sooke Rd
•WSPR Westshore Rec -
1767 Island Highway
•Marigold School -
3751 Grange Rd
For more info:
vickiwaters@telus.net

Here’s where to find us every week:•CPC Colwood Church gym -2250 Sooke Rd•WSPR Westshore Rec -1767 Island Highway•Marigo...
03/03/2026

Here’s where to find us every week:
•CPC Colwood Church gym -
2250 Sooke Rd
•WSPR Westshore Rec -
1767 Island Highway
•Marigold School -
3751 Grange Rd
For more info:
vickiwaters@telus.net

“Muscle is our body’s engine of youth.”I recently read this once again, and I must add that with intention and commitmen...
02/27/2026

“Muscle is our body’s engine of youth.”
I recently read this once again, and I must add that with intention and commitment muscle is sustainable throughout our lives.

Everyone knows that what worked in our 20s often doesn’t deliver the same results anymore (sigh…)
From our 30s onward, our muscle mass can decrease every year (about 3-8% per decade), dramatically accelerating as we age.

This muscle loss (aka sarcopenia) creates a ripple effect:
•Our metabolism slows down
•Fat gain escalates
•Balance and coordination suffers
•Energy levels drop significantly

These results are often attributed to “getting old,” but the truth is — much of it is not only preventable; it’s also reversible.

You’ve probably heard the term “use it or lose it” - that pretty much sums up why strength training is essential for maintaining an active lifestyle.

At Jazzercise, we challenge our muscles with every move and every lift as we work towards building strength and function, and improving balance, coordination, and flexibility -
(You could say we’re the full meal deal!)

The bottom line?
If you work towards it, it’s never too late to rebuild and sustain muscle.

Address

194 Belmont Road
Victoria, BC
V9B1M6

Telephone

+12508840414

Website

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