Meraki Wellness Solutions

02/17/2026

Community and connection are a value at MWS. We organized a free workshop for those wanting to gain some financial literacy. RSVP here: https://www.eventbrite.com/e/calm-clear-confident-with-money-tickets-1982324379582?aff=oddtdtcreator

02/17/2026

04/12/2025

Skeptical about our ‘Stem Cell Machine’?
It may be new to Canada (Meraki has one of 4 units in the country, one of the two in western Canada, and the only one on the island!), but it’s not new to the world! This tissue regenerative technology originated in Germany several decades ago, and slowly but surely made it to the US where it caught the attention of professional sports medicine doctors. It’s now used in the NFL, MLB, Mayo Clinic & More!

The Meraki philosophy has always been 1) to never recommend something we haven’t tried ourselves, and 2) if we wouldn’t use it on our nearest and dearest, we won’t use it on anyone! Ali has personally experienced SoftWave benefits for chronic neuropathy from shingles and a meniscal tear in her knee. Here she is treating her best friend Morgan’s knee (very precious human!!) —> progress videos are being prepared for sharing! 🙌 Are you ready to feel better? ✨

03/28/2025

Excited & inspired to put my dusty Masters thesis on forest bathing and chronic pain into motion! More details can be found on the merakiws.com site!

07/10/2024

Book now: www.merakiws.com

06/18/2024

I have one opening today 3:35-4:35 at the Meraki office!

01/03/2024

✨ Click to open the full screen shot ✨

09/08/2023

The latest (and one of Ali's greatest) newsletters is out NOW! Here's the link:
https://mailchi.mp/f716b860aa58/alis-september-vloggy-news
* Not subscribed yet? click the button in the top left corner of the newsletter.

09/07/2023

The collection bin can be found in the Coastal Offices reception area or given directly to Ali in the Meraki office or gym.

Nut butters of all types are welcome! Peanut, sunflower seed, hazelnut, cashew, PB2, mixed nut and seed...

09/07/2023

THE DETAILS:
Join me as we say see you later to spontaneous summer and invite the structure of autumn. There is no better time to realign our spines!
What? Small Group Back & Spine Mobility Workshop
When? Sunday, September 17th, 2023, 10:30am-12:30pm
Where? In-person at the Meraki Gym (Langford, BC)
How? Email Ali ( ali@merakiws.com ) to register. 5 participants.
Cost? Sliding scale donation (pay what you can). Donations go into the Meraki Wellness CAT fund (Community for Accessible Therapy), which helps people access Meraki WS services who could otherwise not afford it. *Your spot will not be secured until you e-transfer your donation to ali@merakiws.com.
The vibe: light-hearted & learn-by-doing style. Expect to be on your exercise mat moving your body. No athletic abilities or high energy output required. Comfortable for most bodies (must be able to get up and down from the floor independently).

08/29/2023

Snag one of these appointment spots by booking online merakiws.com

07/09/2023

Meraki: putting the essence of yourself - your soul, unique talents, and love - into all that you do. Apparently even into your lattes…