In Essence Counselling

In Essence Counselling www.inessencecounselling.com I love connecting with and supporting my clients in their healing and growth.

Using counselling modalities that integrate mind, body and spirit, I work with people who are struggling with issues related to stress, anxiety, high sensitivity, depression, dissociation, relationship challenges, and childhood trauma. Being able to help facilitate and witness deep and healing changes in others is one of the major blessings of my life!

01/20/2026
01/17/2026
01/01/2026

Remember this.

01/01/2026

The Best of 2025 : Accountability.

Unless there is consent and it's a genuine question with desire to learn...
12/30/2025

Unless there is consent and it's a genuine question with desire to learn...

12/30/2025

This year held a lot of heaviness. It reminded us why the Bodhisattva’s vow is a daily practice. There is much work ahead. May we enter 2026 with our hearts filled with poetry, peace and determination.

#2026

12/30/2025

You have been loved so much and so deeply that you may have become blasé about the magnificence of the grace it confers. So let me remind you:

To be loved is a great privilege. If you're smart, you pause regularly to bask in the knowledge that there are people out there who care for you and want you to thrive and hold you in their thoughts with fondness.

Animals, too: You've been the recipient of their boundless affection

Address

Victoria, BC

Alerts

Be the first to know and let us send you an email when In Essence Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram